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The following letter was delivered to Mayor Bill de Blasio yesterday at City Hall.

bill de blasio 3

 

Dear Mr. Mayor,

Thank you for the tremendous job you are doing as the City’s leader in these dangerous, uncertain times. You have shown your true grit and it is remarkable.

I am going to make claims in this letter regarding the current Corona virus/Covid-19 pandemic. You will perhaps be unacquainted with this information but will find it helpful. For the sake of lives that could be saved I ask that you read this letter in its entirety. Nothing more. I thank you for doing so. I have included a few short lines at the end about myself.

There Is A Better Approach Than Waiting For A Vaccine

 Let’s Start With A Comparative Analogy of Effect: 

All life forms have something in common that helps explain how we can quickly defeat Covid-19 virus. They all have a limited span of viability. Crucial to their survival is the ability to make copies of their DNA, to pass it on as they breed new generations. Or in the case of a virus, as they replicate new generations. You could eliminate any species by simply preventing individuals from making copies of themselves, from breeding a new generation of offspring. This can be said for any life form, including Covid-19:  Stop the copy process and you eliminate the life form.

Lucky for us Covid-19, like all viruses, has a short life span: “. . . a generation time of between 10 and 14 hours in cells in tissue culture.” (“Requirement of Arginine for the Replication of Herpes Virus,” Valerie B. M. Inglis, (1967) Bacteriology Department, University of Edinburgh Medical School, Scotland.)

This means that every 10-14 hours there is a chance to stop a virus if you can prevent it from replicating the next generation. If it can be stopped in this time period, it is finished. (Ibid.) The virus will die inside the host body as the last viable generation ends without having made a copy of itself. Without that backup, there is no more virus.

Without the ability to replicate properly, the Covid-19 virus lacks enough of the hereditary basics to pass on instructions for creating the proteins that are vital for birth and survival of a new generation. Like trying to make cherry pie without the cherries.

Now Let’s Look Closer At Two Amino Acids: L-Arginine And L-Lysine:

You’ve heard of bad cholesterol and good cholesterol; one harms you and the other gives great benefit. There is a similar relationship between these amino acids. As it relate to viruses, they are opposing forces; one will harm you, the other will help:

The Harm: Arginine Supports The Spread of Viruses In The Body, Including Covid-19:

“Some evidence suggests that high levels of Arginine can make symptoms of herpes worse, potentially leading to outbreaks or cold sores. This is because the herpes virus needs Arginine to multiply. Also, absorbing more arginine may indirectly cause cold sores by disrupting the body’s balance of Arginine and another amino acid called Lysine. [Lysine] can treat and prevent cold sores, and it shares an absorption pathway with Arginine. If more Arginine is present, the body may not be able to absorb enough Lysine.” (“Which Foods Are High In Arginine?” Medical News Today, Medically reviewed by Katherine Marengo, LDN, RD, specialty in nutrition, on October 4, 2018, Written by Jenna Fletcher.)

(See, Addendum at the end of this blog for a list of foods higher in Arginine than Lysine that should be avoided when you have a virus.)

A clinical study found that “Based on tissue culture studies, it is thought that a Lysine/Arginine balance may affect herpes simplex virus (HSV) expression. Arginine-rich proteins are required for reproduction of HSV, whereas Lysine competitively inhibits their synthesis.” (“Lysine For Herpes Simplex Prophylaxis: A Review of The Evidence,” Integrative Medicine: A Clinician’s Journal, Venthan J. Mailoo, BSc(Hons), MBBS, and Sanketh Rampes, National Institute of Health, Integr Med (Encinitas). 2017 Jun; 16(3): 42–46. PMCID: PMC6419779, PMID: 30881246.)

“HSV-1 requires Arginine . . . in order to grow. Lysine helps prevent the body from absorbing Arginine, making it difficult for HSV-1 to grow and reproduce.” (“Lysine For Cold Sores: Does It Work?” Medical News Today, Medically reviewed by Zara Risoldi Cochrane, PharmD, MS, FASCP on December 17, 2018, Written by Danielle Dresden, Article 324696, March 13, 2019.)

Meaning that Lysine prevents the spread of a virus in the body by preventing Arginine from helping the same virus to breed and grow, and therefore stopping it from replicating a new generation.

The Help: Lysine Blocks Arginine, Prevents Virus Replication, And Lowers Infection Rate:

Lysine helps by impeding all viruses, stopping Arginine from helping any of them, including corona. “[Lysine] hampers the activity of Arginine, an amino acid that promotes the growth of herpes simplex virus. This suggests that increasing Lysine intake might work against HSV infections.” (“By the way doctor: Does Lysine prevent cold sores?” Harvard Women’s Health Watch, Celeste Robb-Nicholson, Former M.D. Editor-in-Chief.)

The Covid-19 virus is simply unable to make a viable copy of itself as long as there are sufficient amounts of Lysine in the body, saturating the tissue for a specified time period. The necessary levels are higher than those used in any clinical trials of Lysine.

Lysine will work as a preventive for someone not tested positive. It will end Covid-19 even if the subject is in the full throes of the disease when it’s first taken. Naturally the bout will weaken a subject, who won’t feel completely better for a couple of days. But the symptoms will abate quickly. Proper dosage is essential for recovery.

I shared the info about using Lysine to prevent Covid-19 virus with my vet at Westside Veterinary in Manhattan. She took to the idea immediately, saying that it made sense because vets routinely use it to treat animals with herpes. She reasoned that since it works on one virus it might work on another. That was a correct intuitive guess, and she is now taking it.

There Are Studies That Show Lysine Works On Herpes Simplex Virus In Humans As Well:

There was a recent study with the primary objective, “To summarize the research evidence for use of Lysine to prevent herpes simplex virus disease recurrence, a use not widely recognized by doctors . . . .” (“Lysine For Herpes Simplex Prophylaxis: A Review of The Evidence.”)

In this study oral Lysine supplements were taken daily. The results were that in doses of less than one gram daily, Lysine was ineffective. However, given “in excess of three grams daily, there was improvement to patients’ subjective experience of the disease.” (Ibid.) The problem with this study and all Lysine research is that they didn’t use high enough doses to have a real effect on the disease. It takes a specific threshold of Lysine saturation to be able to destroy a virus’s ability to replicate and infect.

“As a result, Lysine supplements may reduce the number and frequency of cold sore outbreaks, for which the herpes simplex type-1 is responsible . . . . It can also help with the treatment of genital herpes. Some sources recommend that people with a history of herpes infections take 1,000-3,000 mgs of Lysine supplements a day.” (Lysine For Cold Sores: Does It Work?)

Lysine Has The Ability To Stop The Covid-19 Pandemic In 30 Days If Administered Properly:

Lysine is an essential amino acid that renders Covid-19 sterile and unable to proceed with its attack. Lysine is “essential” because your body can’t produce it, and you must ingest sufficient amounts through food and supplementation. It is easily available and inexpensive as an oral supplement. One of the best vitamin companies in the U.S. is located in upstate New York. Puritan’s Pride could be called upon to concentrate major efforts on producing Lysine until the crisis is over.

(See Addendum at the end of this blog for a list of foods higher in Lysine than Arginine that help slow down a virus’s growth.)

Lysine can be used without harm by all—child, adult, elderly, asymptomatic, prior condition. It is easy on the stomach and can be administered orally or by drip. It won’t interact harmfully with other medications. It is a simple nutritional supplement bought as you would food, without a prescription. I’ve seen it used safely by people all over the world. It is a substance the body readily recognizes and accepts without rejection, because Lysine is only nutrition, but more powerful than any drug against Covid-19.

Some Google research shows side effects listed from diarrhea to kidney inflammation, but this is inaccurate. “Doses of up to 3 grams a day [of Lysine] are thought to be harmless, as oral toxicity has not occurred in humans.” (“Lysine For Herpes Simplex Prophylaxis: A Review of The Evidence.”) The only side effect of taking a therapeutic crisis dose is runny bowels. Not true diarrhea in that you are having to run to the bathroom all the time. It’s just that when you do have to go, the product will be loose.

Lysine Works On Other Viruses; It Will Work On Covid-19

Clearly, physicians and medical researchers have decided there is evidence Lysine is good for dealing with some viruses, like those that cause mouth sores and genital herpes, but they have been unable to make the intellectual leap to understand that Lysine works on other viruses just as well. It has never even occurred to them to try Lysine on Covid-19. Much to the world’s detriment.

There has been speculation for some time regarding Lysine’s ability to effectively treat and control any virus. “There may be benefits that have not yet been proven through research. Lysine may slow or stop the growth of [all] viruses. It may protect against sexual transmission of the herpes virus. It may prevent cold sores (herpes sores) from coming back . . . .” (“Health Encyclopedia, Lysine,” University of Rochester Medical Center, Medically reviewed by Diane Horowitz, MD; Raymond Kent Turley, BSN MSN, RN, and Rita Sather, RN.)

I worry Mayor that when you run this past your health commissioners, which I know you must, they will dismiss this information as not relevant, when it is the answer to our global nightmare. They will point to the fact that I extrapolate from research about herpes to support claims about a new virus. They will tell you these viruses are unalike and can’t be lumped together and treated the same. They will point to the fact that there are no clinical trials to support exactly what I say here.

It seems to me that doctors, the medical industry generally, have lost the ability to think and strategize about a disease. They sit and wait obediently for clinical trial results before proceeding. Maybe it’s the high cost of negligence lawsuits and malpractice insurance that has made them so fearful, but physicians are loath to try anything new, to even think about new ways independent of what they are told by clinical trials.

Trials are fine, but doctors can’t abandon the use of thought, imagination, and professional analysis to solve new health problems like Covid-19. This lack of curiosity is one reason Covid-19 managed to get ahead of us. Doctors have to open their minds to new ideas, maybe even come up with a few on their own. Waiting for pharmaceutical trial results without also exploring other ideas was addressed by a Lysine study:

“Lysine supplementation is not expected to significantly improve public health or generate sufficient profit to attract the funding required for randomized controlled trials. There is therefore a bias in research toward pharmaceutical as opposed to nutritional management of herpes simplex. This bias may extend to other diseases that are affected by nutritional imbalance, and it transfers power from patients to pharmaceutical companies.” (“Lysine For Herpes Simplex Prophylaxis: A Review of The Evidence.”)

This elevation of the profit margin over the well being of patients is another reason Covid-19 managed to get ahead of us. It can be said now that but for that lack of research, Lysine could have been available to prevent many deaths much sooner. (Ibid.)

Above I cite to a clinical trial where patients given in excess of 3000 mg of Lysine daily reported they felt better. The question then becomes: Why did they drop it there? If it was found that 3000 mg daily worked better than 1000 mg daily, why didn’t they try 5,000 mg daily? They found confirmed improvement by increasing the dosages; why not continue that therapy and see what could actually be cured with nutrition? (“Lysine For Herpes Simplex Prophylaxis: A Review of The Evidence.”)

The answer is because there is no money in nutritional supplement research. (Ibid.) Add that to doctors’ intellectual paralysis when confronted with new information not specifically supported by clinical trials, and you have preventable disasters like Covid-19.

Here is an email from an RN in Chicago that sheds more light on the fact that doctors have continually failed to heed new information right in front of them. She was on the front line and self-quarantined after she came down with Covid-19 symptoms two weeks after testing negative. It took her five days to feel like herself again on Lysine:

“Hi Lynn, I have reached out to many colleagues. I don’t understand why no one will listen or even try L-Lysine. Even though I am a nurse unfortunately I don’t hold much weight. Sadly nurses aren’t taken as seriously as Doctors. Even daily tasks and communicating with doctors and management about what we think is usually brushed off. It has been a struggle for us. I’m thinking of leaving the profession entirely due to most of what I’ve said [in these emails]. We are disposable to the healthcare system. I will definitely try to reach out more.”

The research cited herein is public domain. If I can find it, so can Dr. Fauci, but since there are no clinical trials that support my exact conclusions they will be dismissed. There is enough research available and supported to suggest to the medical industry that it should be working with Lysine. I do not mean to cast dispersion, but there would be many fewer deaths from Covid-19 if Lysine were made accessible to everyone. Our lives would not be in such turmoil now.

Let’s Recap:

1. There is evidence certain viruses can’t replicate and grow without the amino acid Arginine.

2. There is evidence the amino acid Lysine blocks Arginine from providing this assistance to certain viruses.

3. There is evidence Lysine is effective on certain viruses, such as those that cause cold sores and genital herpes.

4. There is evidence higher doses of Lysine work better on certain viruses than lower doses.

5. There is evidence Lysine is not toxic when taken orally in excess of 3000 mg daily.

6. There is evidence of an industry-wide bias against clinical trials for nutritional supplements.

7. There is evidence this bias stems from the low profit margin of nutritional-supplement research, simple greed.

8. There is evidence this greed bias prevents Lysine from being fully vetted as a treatment for Covid-19, despite its effectiveness against certain other viruses.

9. There is evidence it’s highly possible Lysine will also work on Covid-19 when administered correctly.

10. There is enough evidence of Lysine’s success treating certain viruses to warrant review of it’s efficacy in treating Covid-19.

11. Therefore, based on the above, Lysine should be considered for those with Covid-19.

I wrote a blog on Covid-19 on February 13, predicting where we are now, because I knew that without Lysine there was no hope we would stop the disease. I further predict it could take years to wipe out—it will keep bouncing back—if we don’t try more effective measures now. “Viruses are able to effectively hide from the immune system, and reactivate just enough to start up a new generation.” (www.cdc.com)

I write to you, Mayor, because you are at the epicenter. I also write because I have watched you, and you are a steadfast man with strong values who can hold his ground when he believes in something. And do it without rancor or anger or alienation. You are also a thinker. That’s what we need now more than ever. Someone who can think independent of the crowd, someone who can break from the norm to forge a new path. Even one untried. We need intellect now, not rote.

If there is any chance to save lives with this therapy, how can we not at least try it? Lysine won’t hurt anyone—the worst it could do is not work—so why not give it a chance? I hope this letter helps you understand that with this information you now stand, literally, one degree from saving the world. What New York City does successfully the world will follow. I beg you to investigate more with your own mind. This crisis never should have happened.

Call me if you like. Let me explain further. I can answer any questions you have. Dr Fauci says, “There is no magic bullet that can end this pandemic.” He’s wrong Mayor, and just as misinformed as the others. Lysine is the answer.

Respectfully,

Lynn Capehart

BA Columbia University, with Honors

JD University of Michigan

Blog: Lynn Capehart Wellness Project, started 2011, read in 146 countries

Relevant Book: Vitamin Remedies That Really Work!

ADDENDUM

To Fight or Prevent Covid-19: 

AVOID FOODS HIGH IN L- ARGININE, which promotes virus growth:

Nuts like peanuts, walnuts, hazelnuts

Pumpkin and sesame seeds

Chocolate

Coconut

Oats

Wheat products

(“Which foods are high in arginine?” Medical News Today, Medically reviewed by Katherine Marengo, LDN, RD, specialty in nutrition, October 4, 2018, Written by Jenna Fletcher.

EAT MORE FOODS  HIGH IN LYSINE, which inhibits virus growth:

Eggs

Dairy products like milk, yogurt, most cheese but especially Parmesan

Fish especially flounder, sardines, cod, and shrimp

Red meat, poultry, and pork

Fruits like apples, pears, and especially dried apricots

Veggies like avocados, beets, tomatoes, bell peppers, potatoes

Soy-based products like tofu and soybeans

Beans like kidney, navy, black, chickpeas, and hummus

Nuts like cashews and pistachios

(“40 Sources of Lysine To Add To Your Plate,” Healthline.com, Medically reviewed by Natalie Butler, RD, LD on May 24, 2018, Written by Kathryn Watson.)

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ANY VIRUS REGARDLESS OF ITS POTENCY CAN BE SHUT DOWN IN HOURS WITH SATURATION DOSES OF L-LYSINE IN A SIMPLE PROCESS

CATEGORY: 5: Viruses

(https://lynncapehartwellness.com/2013/09/01/blog-30-essay-2-the-seven-categories-of-illness/)

RECOMMENDED SUPPLEMENT: L-Lysine

cramped in group of health workers

Wake up people. The corona virus can kill even the young!

The death toll from the most recent flu savaging continues to rise. Some are trapped in quarantine whether they’re sick or not. Others survive by hunkering down and suffering through. And it will get worse before it gets better. I haven’t had the flu in decades, but I remember it as being a hellish experience.

Every winter we go through this. Newer, often more deadly, flu strains strike, and people suffer and die. Needlessly. Meanwhile, limited resources are allotted to finding new anti-virals and vaccines to combat the constant mutations that flu presents.

Rather than engineer new drugs each year to fight the flu, a better idea is to use L-Lysine, an amino acid and simple food supplement that will stop corona virus by preventing it from replicating inside your body.

Corona virus infects you by attaching to your cells and thereby spreading its genetic material. Since the “life span” of a virus, the amount of time it is viable, is limited, it takes succeeding “generations” to make you sick and keep you infected. That way, as one generation dies, another is being born.

Viruses that cause the flu are in a sense living entities that crave life and will fight for it much as we would. Their compulsion is to breed and reproduce others like themselves, just like us. They do this to survive and pass on DNA to the next generation. They have to make copies of themselves for future use.

STOPPING THE CORONA VIRUS

To stop corona virus the focus must be on stopping it from making those copies, from replicating a new generation of itself. If you do that you can stop it within hours.

You see, without the ability to replicate properly, a virus lacks adequate hereditary basics to pass on instructions for creating proteins vital for the birth and survival of a new generation. Like trying to make cherry pie without the cherries. The virus will simply be unable to make a viable copy of itself, as long as there are sufficient amounts of L-Lysine in your system, saturating your tissue.

Your body will eventually fight off succeeding generations until the virus is expelled, but not before you’ve suffered through the body aches, muscle pain, fever, cough, fiery sore throat, runny and/or stuffy nose, fatigue, headache, and worse.

L-LYSINE IS THE CORONA VIRUS KILLER

L-Lysine is a simple amino acid, one of the “building blocks” of protein. Natural and benign. It’s interesting that a protein building block for human physiology will actually prevent a virus from building its proteins!

Taken in appropriate doses as soon as possible after you experience symptoms, L-Lysine stops any strain of flu. Taken in advance as a preventive maintenance dose, it will protect you from contracting the flu. If you’re not sick yet, you should start taking a maintenance dose right away to avoid it entirely. (See remedy at a glance charts at the end)

Let’s be clear on this. We label each new strain of flu virus based on many factors. We worry about its origin, strength, and ability to mutate. But the body sees all viruses as essentially the same, and its only job in connection thereto is to fight it off. Something it can easily do with the help of L-Lysine.

The goal is to saturate your tissue with L-Lysine, and keep it saturated until five days after you feel better. The inclination is to stop taking L-Lysine as soon as you feel better. If you do, you give a lingering “generation” the chance to start replicating again, and it can return with renewed vengeance.

L-Lysine is cheap and painless and could be utilized now to stop corona virus and end this misery. Your body’s warning plus your timely response can equal prevention.

I wrote an earlier blog on the flu; it repeats what is said here differently and lists other fundamentals for flu avoidance. https://lynncapehartwellness.com/2011/11/22/blog-24-the-flu/

OTHER RECOMMENDED SUPPLEMENTS

Besides L-Lysine, there are support supplements that address other problems created by the flu, like (a) Vitamin C+ and Bee Pollen Granules, which are natural immune boosters; Beta Carotene, an anti-inflammatory that eases muscles aches and other body pains; B12, a B Complex element that fights fatigue; and Lecithin, an emulsifier that breaks up and expels the mucus of lung and nose congestion.

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PREVENTING THE CORONA VIRUS                                               

Remedy At A Glance Chart (Maintenance Dose)

If you are not now experiencing any symptoms

 

Supplement Breakfast Dinner Brand Strength
L-Lysine 4 tablets 4 tablets Puritan’s Pride #3060 500 mg
You can also buy 1000 mg tablets of L-Lysine. For this chart 500 mg size is used, because they are small-ish and easy to swallow. If you decide on the 1000 mg size you will need to adjust your intake accordingly.
Bee Pollen Granules 1 tsp 1 tsp Y.S. Eco Bee Farms 5 grams per tsp
Vitamin C+ 2 tablets 2 tablets Puritan’s Pride #690 1000 mg

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STOPPING THE CORONA VIRUS

Remedy At A Glance Chart (Crisis Dose) 

If you know you’ve been exposed to the virus or are already feeling the symptoms.

 

Supp. Bkfst. Every 2 hours while awake 3 times daily for 5 days after you feel better Brand Strength
L-Lysine 8 tablets 4 tablets 4 tablets Puritan’s Pride #3060 500 mg
Vit. C+ 2 tablets 1 tablet 2 tablets Puritan’s Pride #690 1000 mg
Bee Pollen Granules 2 tsp in hot, hot tea repeat this dose at dinner time Y.S. Eco Bee Farms 5 grams per tsp
Beta Carotene 20 softgels (they’re tiny) repeat this dose at dinner time Puritan’s Pride #1223 25,000 IU
B12 2 tablets repeat this dose at dinner time Nature’s Life 1000 mcg
Lecithin 4 softgels repeat this dose at dinner time Puritan’s Pride #300 1200 mg

Notes:

You can purchase B12 and Bee Pollen at Vitaminlife.com.

Never use time released B12; you need the blast of the full dose.

At the crisis levels, L-Lysine will give some people runny bowels. Not true diarrhea where you’re having to run to the bathroom all the time. It’s just that when you do have to go, the product will be watery.

You can use bee pollen granules dissolved in hot tea, or in a blender drink, or even opt for a tablet instead, You can also sprinkle them over salads or even ice cream.

If lecithin softgels are hard for you to swallow, you can use granules in much the same way that you use bee pollen granules, except that lecithin granules won’t dissolve in hot tea; they pretty much need to be utilized in a blender drink, where they can be completely pulverized. One full tablespoon equals 6 of the softgels.

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PLEASE DONATE: Your help is greatly needed.

www.paypal.com

Lynn Capehart Wellness Foundation is a nonprofit charity. All donations are tax deductible. We appreciate your support for our Vitamin Scholarship Program to provide supplements to those who can’t afford them. Make donations in the name of lynncapehartnonprofit@outlook.com at www.paypal.com using any credit card or bank. Contact me: lynncapehart@gmail.com. Thanks for your support.

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Hi to all my followers and beyond.

Over the years I’ve often heard the refrain, “I wish you were in New York City so I could hear you speak in person.” Well, guess what people, I’m here!! Back home in the BIG

appleI would love to get a chance to meet you in person. I have been communicating with many of you for years. I’m talking about giving talks at seminars, club meetings, conferences, in-home book signings, group consultations, private lunches and dinners, et cetera.

All of these arenas will give you the opportunity to speak directly with me privately and have your questions answered by someone who knows what she is doing. I do not brag when I say that one meeting with me can change your life forever. Maybe even save that life, who knows? So get your friends and family, colleagues and co-workers, students and club members, neighbors and associates together and plan it out. I would love to meet you. Perhaps, make some new acquaintances too.

Check out these testimonials from just some of the people who have been helped by me. https://lynncapehartwellness.com/testimonials/

Contact me at lynncapehart@gmail.com for details on costs and availability.

book cover

 

I have a limited number of copies of “Vitamin Remedies That Really Work! Volume 1” that I will personalize and autograph at these occasions while supplies last.

Hope to see you soon!

 

 

 

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I am retracting my warning about not using Puritan’s Pride soya lecithin. I tried non-GMO sunflower and egg yolk lecithin but was amazed at how ineffective they were. I was trying to treat several conditions that I know to be easily healed with lecithin, to no avail. In desperation and in reliance on my memory of the efficacy of soya lecithin, I returned to using Puritan’s Pride soya lecithin. I was amazed!!! Using only a third of the doses I had tried with the other products, I, and others, got immediate relief…just hours later, when we never did get the complete relief we were expecting using the other lecithins.

Soybeans

I discovered that making sure to take the Puritan’s lecithin after, or during the meal, eliminated the nausea that I experienced when taking it with just juice in the morning. Hopefully this way will help others who experienced nausea as well.

So despite the fact that Puritan’s may use GMO soybeans for their lecithin, their product has the highest emulsification factor and works best on all the conditions for which I have recommended using lecithin. Also, despite my pronouncements against Puritan’s lecithin, you have the best chance of relieving all sorts of blockage conditions like heart disease, blood clot stroke, erectile dysfunction, lung congestion, gout, dementia, and others with their product.

The other products I found to be a waste of money and time when it counted most. If you did get relief from these products you may continue to use them, but know that if you switch back to the higher emulsification Puritan’s product the healing process will go faster and be more complete.

Therefore, please consider returning to Puritan’s soya lecithin if you have to address any blockage problems. I can only vouch for Puritan’s Pride brand, and not any other brand of soya lecithin, which may have a lower emulsification factor, which is what eliminates blockages.

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IF YOUR GUMS BLEED EVERY TIME YOU BRUSH OR HAVE YOUR TEETH CLEANED, YOU MAY HAVE A BIGGER PROBLEM

CATEGORY: 1: Simple Malnutrition

RECOMMENDED SUPPLEMENT: Rutin

The problem is that if you have blood leakage in your mouth, it means you also have blood leakage elsewhere in your body that you can’t see, such as, in your brain where it can manifest as a brain aneurysm or a “ruptured” blood vessel stroke.

Expanding or collapsed blood vessels are also a sign of weak walls, and show up in your cheeks as rosacea, which is an enlargement or ballooning of blood vessels there, and of course in your legs as varicose veins.

With strong blood vessel walls none of these disorders, including bleeding gums, is possible. If you have sufficient Rutin in your system at all times, your hygienist can poke away in your mouth without a drop of blood showing up. Know that you are in big trouble if your gums bleed with just normal tooth brushing.

It’s a simple concept: Anything that is closed off must have walls.

Consider then the nature of walls, to keep things separated. In your body your blood vessel walls keep your blood from seeping into other tissue and causing damage.

Your arterial system of arteries and capillaries—that take blood away from the heart and distribute it throughout your body, and veins—that return blood to the heart for replenishment, also has walls. It is a closed system.

You will never attain 100 percent non leakage in your arterial system; it’s just something that happens. But with strong arterial walls you can have the barest minimum of leakage.

Rutin is part of the C Complex, which includes Vitamin C, Citrus Bioflavonoid, Rutin, Hesperiden Complex, and sometimes Acerola, Alfalfa, and Barley Grass.

Vitamin C is water soluble, and therefore cannot be stored in your body. Meaning, it washes out of your system everyday and must be replenished everyday. Since you will be taking larger doses of Rutin, which is part of C Complex, you will also need to take a maintenance dose of Vitamin C Complex.

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 BLEEDING GUMS Quick Glance Chart

 

Supplement Breakfast Dinner Brand Strength
 

Rutin

 

2000 mg

 

2000 mg

Solgar or Puritan’s Pride #1561  

500 mg

Vitamin C Complex 1000 mg 1000 mg Puritan’s Pride #3140 1000 mg+

 

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If you follow the Quick Glance Chart recommendations and find that you still have bleeding gums, increase each Rutin dose by 500 mg until the condition stops. That level where the bleeding stops will be your best personal maintenance dose. 

PLEASE DONATE

Your support is greatly needed.

www.paypal.com

Lynn Capehart Wellness Foundation, Inc., is a 501(c)(3) non-profit corporation. Any donation you make is tax deductible. We appreciate your support for our current efforts to administer a Vitamin Scholarship Program, so that we may supply supplements to those who could be cured of their diseases but cannot afford the cost. You may make your donations through lynncapehartnonprofit@outlook.com at www.paypal.com using any credit card or bank anywhere in the world. You can contact me directly at lynncapehart@gmail.com. Thank you for your support.

 

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YOU CAN HAVE HEALTHY TOENAILS WITHOUT USING MEDICATIONS THAT HAVE UNWANTED SIDE EFFECTS

CATEGORY: 1: Simple Malnutrition

RECOMMENDED SUPPLEMENT: Acidophilus

Summertime is here, and feet are back on display, but they are not usually the prettiest parts of the human form.

beach ocean and two cocktails

One thing that keeps feet out of the “pretty” category is fungal infections of the toenail and the nail bed. These infections result in misshapen nails that can be up to ten times as thick, are hard and brittle, darkly discolored, smelly, and painful. In really bad cases the nail may separate from the bed.

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Note: I hate to be the one to tell you this, but did you ever wonder why fungal nails thicken and become hard, brittle, and smelly? That is caused by the poop from the invading fungal microbes, and then their tiny dead bodies as they die off. The organic debris builds up over time and raises the nail away from the bed. That in turn causes pain as the nail is pushed into the surrounding skin.

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These symptoms can lead to painful ingrown toenails and people averting their eyes, necessitating a trip to the podiatrist. These microbes can show up in fingernails too, but this blog focuses on toenail fungus. The treatment works as well on fingernails; just use disposable gloves instead of socks to cover the nails.

There is a natural way to control toenail fungus that requires only minimal upkeep and has no side effects. This treatment works faster if you attack the problem both internally and topically with probiotic Acidophilus. You will also need vitamin E oil, or a substitute like baby oil, along with a good metal nail file, and a pair of old socks. Try to get E oil, because it seems to help with softness and pliability over other oils.

ACIDOPHILUS CAPSULES

Acidophilus is the best probiotic for controlling fungal infections. There’s a little bit of work to the process, but the payoff is big, as it will keep your toenails looking normal without threatening your health.

The common medications available for fighting fungal infections under nails carry with them side effects such as, nausea, stomach pain and cramping, diarrhea, itching rash and hives, and damage to taste buds. There is also a larger danger of harming your liver after protracted use.

Internal Use

For one week only, take one Acidophilus capsule each morning with a cup of water. Take it fifteen minutes before you eat anything. After the week is up, stop taking it internally, and use it only topically as described in the next section.

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Toenail Fungus REMEDY AT A GLANCE FOR INTERNAL USE
Supplement Breakfast Brand Strength
Acidophilus

(daily for 1 week only)

1 capsule with a cup of water first thing Solaray, with goats milk (can be purchased at vitaminlife.com)  

3 billion count

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Mixing Acidophilus For Topical Use

At the same time you begin taking Acidophilus internally do the following:

Always wash your feet and dry thoroughly before you begin.

With a spoon, mix the contents of two Acidophilus capsules with several drops of Vitamin E oil. (You can use another oil like baby oil if you can’t get Vitamin E, but E works best.) You will have to eyeball it until you get used to doing it.

Ideally, you want the mixture to be the consistency of a light paste—runny enough to flow off a spoon onto your toenails, but not so runny that it won’t stay put on the nails. Make sure the mixture completely covers the entire nail surface to the edges and under the top of the nail as well.

You will have to sacrifice one or two pairs of socks to this process. Cut them off below the ankle. After putting a dab of the mixture on each nail and spreading it around, roll the socks back so that you can get your toes in first, then slowly unroll them up your foot. This way will prevent your losing too much of the mixture to the inside of the sock as you pull it on.

You will still need regular maintenance treatments to change the color back and return your toenails to fully normal. To that end, continue using the mixture topically twice a week for three months. After that, once a week should be enough maintenance to keep the fungus away. If it returns, start the treatment over with a week of internal and topical use.

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Toenail Fungus REMEDY AT A GLANCE FOR TOPICAL USE
Supplements Before Bed Brand Strength
Acidophilus

(daily for 1 week; then twice weekly for 3 months, before reducing to once a week as maintenance)

2 capsules (mix with Vitamin E or other oil and then apply directly to toenails) Solaray with goat’s milk (can be purchased at vitaminlife.com) 3 billion count
Vitamin E Oil mix with Acidophilus Puritan’s Pride #810 NA
Keep both Acidophilus and Vitamin E oil refrigerated. Note: Puritan’s Pride Vitamin E oil is so pure it can be taken internally.

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A Recap of The Steps For Topical Use

Always wash your feet and dry thoroughly each time before you apply the mixture.

First Week:

a. Use the Acidophilus mixture daily for first week, while you are also taking a daily capsule internally. But don’t try to file, cut, or trim your toenails this first week. Leave them alone except for this first step: Wash your feet, apply mixture, put on socks, done.

b. Apply Acidophilus mixture to entire nail surface all the way to the edges and under the toenail at the top. It will run onto the skin around the nail, but don’t worry about that.

c. Leave mixture on for one hour minimum; ideally, apply mixture before retiring and leave it on all night while you sleep.

Second Week And Continuing

This is when you start the twice weekly level that you will continue for three months, before reducing to once a week as maintenance.

a. After washing your feet and drying thoroughly, clean under toenails as best you can.

b. Shave toenail surface with a metal file until it is as thin as a normal toenail, or as close as you can get it. You will not have to do this every time you use the mixture, just this first time to start and as needed thereafter.

c. After shaving the surface, cut and trim the nail, and file the leading edge evenly.

d. Apply Acidophilus mixture to entire nail surface all the way to the edges and under the toenail at the top. It will run onto the skin around the nail, but don’t worry about that.

e. Leave mixture on for one hour minimum; ideally, apply mixture before retiring and leave it on all night while you sleep.

SHAVING DOWN THE AFFECTED TOENAIL SURFACE

After the first week of use, the Acidophilus will have partially worked its magic. Your toes will be softer, more pliable, and easier to trim. But don’t start cutting yet.

First, use the “sharp” side of a metal nail file to shave down the surface of each affected toenail. You want it to be as thin as an unaffected toenail when you are finished. Clean the file often while you work.

If you use the Acidophilus mixture regularly twice weekly for three months, and then once a week, the fungus and its effects will stay gone. If you don’t use the mixture regularly, surface shaving can still help prevent ingrown toenails and some of the effects of the fungus. Also, shaving will decrease pain and tenderness, because by reducing the nail you are relieving the pressure on the skin bordering it.

 OTHER THINGS YOU CAN DO TO HELP YOUR FEET LOOK THEIR BEST

Some spots on the foot—the outer edge of the big toe, the ball of the foot, and the heel—can get rough and scratchy. Using an emery board on these spots can quickly smooth them out. Also make sure to use a good hydrating lotion on these same areas to keep them soft and smooth.

Please be nice to each other, and look for my next blog. 

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PLEASE DONATE

Your support is greatly needed.

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Lynn Capehart Wellness Foundation, Inc., is a 501(c)(3) non-profit. Any donation you make is tax deductible. We appreciate your support for our current efforts to educate people on natural cures and treatments, especially for cancer.  You can make a donation to lynncapehartnonprofit@outlook.com at www.paypal.com using any credit card or bank. You can also designate LCWF as your favorite charity on www.smile.amazon.com. Amazon will donate 5% of what you spend on their products. It is a small thing to do but it will help us to help so many. You can contact me directly at lynncapehart@gmail.com  Thank you for your support.

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THINGS ARE LOOKING SO GOOD FOR CHERYL THAT SHE HAS POSTPONED HER CANCER SURGERY AGAIN!

I usually talk to Cheryl on Sunday mornings to get an update of the prior week. I got anxious by 10:00 Sunday night, when after two phone messages and three texts I still hadn’t heard back from her. She called Monday morning, a little contrite. Seems that she and an old boyfriend were hanging out enjoying the Easter holiday together.

“All day and night so you couldn’t even call?” I snapped.

“Well, yeah,” she said, “It’s been a long time, if you know what I mean.” Then she giggled.

I thought about it and realized, if she’s feeling good enough for that, it probably bodes well for her cancer. As it turns out I was right.

PERSONAL OBSERVATIONS FROM CHERYL 

Mood 

Cheryl says she hasn’t felt so good, physically and mentally, since before her diagnosis. She remarked most about not feeling exhausted any more and having so much energy. She says she has a new sense of well being. She says, “Everything feels better. Just everything.”

The Surgery

Her new feelings of well being coupled with the fact that there is now an empty space where the tumor was, have caused Cheryl to postpone her breast surgery from April 12 to June 1, 2016. She wants more time to make sure she really needs surgery; she sees it as a last resort.

Cheryl has scheduled instead a complete examination at a new hospital with new doctors, for April 5. Those results will tell us what effect beta carotene has had on her tumor. If we are correct that beta carotene has shrunken it, she will continue on the natural treatment. In that case, she will show up on June 1, solely for the pre surgery examination, and to show off a little. If we are not correct about what beta carotene is doing, Cheryl will proceed with surgery on that day. 

Pain

She had no pain last week. 

Regularity 

Cheryl continues to be regular. She still has large bowel movements but they have dropped to two to three times daily. 

Appetite

Cheryl told me that suddenly Monday night her appetite returned. She was overcome with hunger. She made herself a big ole cheeseburger for dinner. Woohoo! She said it was the best thing she had ever tasted. I don’t think she will be existing on chicken noodle soup, saltines, eggs, and protein shakes any more. This return of her appetite is another indication that her cancer is under control and being eliminated from her now much stronger body.

More Effects of Lecithin

Cheryl has a calcified nodule on the right side of her spine, about an inch above her waist. She says now that it is smaller than it was when she started my natural cancer treatment. We can attribute the reduction in size to the emulsifying powers of lecithin. 

Dose Levels

Cheryl continues to take 250 count, of the 25,000 IU strength softgels in a dose of 125 softgels twice daily. Her Vitamin D3 level remains the same. I’m happy to report that she has been able to increase the sunflower lecithin up to the recommended dose of six softgels twice daily, with no stomach distress. This is important as it will increase the rate of removal of toxins and necrotic matter from her body.

Here is another look at Cheryl’s dosage levels chart.

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Cancer Only Supplements
Supplement Breakfast Dinner Brand Strength
Beta Carotene 125 softgels 125 softgels Puritan’s Pride #1223 25,000 IU
Note: Cheryl is not having any problems with this high level of beta carotene.
D3 2 softgels 2 softgels Puritan’s Pride #19377 5,000 IU
Note: D3 is important only as a crucial support vitamin for beta carotene.
Sunflower Lecithin 6 softgels 6 softgels NOW

vitaminlife.com

1,200 mg

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CANCER 101

We have discussed a couple of things so far about how cancer starts and proceeds. Let’s review a bit.

Capehart Cancer Formula

(CA = FRG ≥ X + O + I)© 

Cancer equals free radical growth greater than or equal to X, with X being an individual’s tolerance level for said growth.

When free radical growth reaches the threshold for that individual, oxidation, decay, sets in.

As free radicals continue to proliferate and the decay spreads, the body sets off inflammation. If nothing is done to stop the free radical growth, inflammation will continue over time without abating, until it turns into chronic inflammation.

Chronic inflammation is the last step before any cancer. (Shacter, E., PhD., Weitzman, S., MD, (2002) Journal of Oncology Cancer Network, “Chronic Inflammation and Cancer.” http://www.cancernetwork.com/review-article/chronic-inflammation-and-cancer#sthash.A96sQUUT.dpuf)

Free Radicals

We know we can’t avoid free radicals, that we could sit in a sterile room doing nothing and still create free radicals. If you live in an oxygen based environment, you are going to have free radicals. As long as their growth does not reach “X threshold” and overwhelm the body’s defenses, you are safe.

But where do free radicals come from in the first place?

A cell contains two electrons, enclosed inside it, safe and sound. If you drop a hammer on your big toe and effect an injury, you will damage the outer shell of many cells. Once a shell is damaged, it allows the two electrons inside to escape to the outside. The minute these electrons leave the cell’s shell, they become free radicals. A free radical then is an unstable single electron that results from injury to a cell.

“A free radical is an atom…that has an unpaired electron and is therefore unstable and highly reactive.” “Atoms And Elements” http://www.english-online.at/science/atoms-and-elements/atoms-and-important-chemical-elements.htm.

The first thing the two free radicals do upon escaping their cell is attack the nearest healthy cell. They want to steal an electron from a healthy cell so they can become whole again. But all they actually do is damage the healthy cell, and thereby create two more free radicals from every cell they attack. (A free radical cannot hook up with another free radical.) The newly created free radicals continue this process and a cascade occurs where free radical growth becomes exponential.

This cascade leads to massive cellular damage, and cellular mutations like cancer. This process is so fast that free radical growth can exceed millions per second. It is this cascade that leads to oxidation, chronic inflammation, and cancer. (Ibid.)___________________________________________________________

How a simple injury can lead to an inflammation based disease like cancer

toe injury damage to cells in the toe leads to creation of free radicals too many free radicals leads to oxidation and decay throughout the body decay triggers inflammation simple inflammation morphs into chronic inflammation without enough anti-oxidant intake

any cancer

chronic inflammation can lead to

any inflammation based disease

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“If free radicals overwhelm the body’s ability to regulate them, a condition known as oxidative stress ensues. Free radicals thus adversely alter lipids, proteins, and DNA and trigger a number of human diseases.….” (Lobo, V., Patil, A., Phatak, A., Chandra, N. (2010) Pharmacogn Review, “Free Radicals, Antioxidants And Functional Foods: Impact on Human Health” http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/)

We can see then how cancer and any other inflammation based disorder begin with free radicals. The final step of chronic inflammation sets the stage for any type of cancer anywhere in the body. Therefore, it follows that if you can control free radicals, you can also avoid any disease associated with inflammation, including cancer.

Please stay tuned and let us hear from you if you have comments or questions. In the next blog I will explain exactly why anti-oxidants generally, and beta carotene specifically, can cure and prevent any cancer.

Some people cannot afford the cost of the cancer supplements, as inexpensive as they are in comparison, because their insurance will only pay for conventional medical treatments but not natural ones. You can make a tax deductible donation through paypal.com to help them by donating to lynncapehartnonprofit@outlook.com. Any amount, even $5.00 can help save a life. Please donate today. If you do not have a paypal account, please contact me to make other arrangements to donate. lynncapehart@gmail.com. Thanks.

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