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BLOG 58: HIGH BLOOD PRESSURE

Posted in 10: Food & Diet, 2: Inflammation, 3: Blockage, 8: Exercise & Nutrition, tagged arterial plaque, blocked arteries, coenzyme Q10, high blood pressure, osmosis, salt intake, soya lecithin, white coat high blood pressure on February 3, 2020| 2 Comments »

OFTEN CALLED THE SILENT KILLER THIS SINGLE DISORDER CAN TAKE YOU INEVITABLY TO YOUR END VIA STROKE, HEART ATTACK, MEMORY LOSS, KIDNEY DISEASE, AND OTHER PROBLEMS

CATEGORY: 3: Blockage (https://lynncapehartwellness.com/2013/09/01/blog-30-essay-2-the-seven-categories-of-illness/)

RECOMMENDED SUPPLEMENT: Lecithin

image of healthy food types

A healthy diet is one way to control blood pressure naturally.

You have a spiritual partnership with your body and a literal one as well. You need each other. Your body needs you to feed and care for it. And it is all that stands between you and the eternal darkness. Your earthly plans mean nothing if your body is not well enough to carry them out.

Usually, when your body has a problem it will send you a signal, a warning, a cry for help, known as a symptom. Symptoms are important and should never be ignored. Symptoms are your body’s early warning system, a request for assistance and materials. It’s telling you something is wrong, and it needs your help to fix it. There might be a sharp pain or nagging cough, an ear ringing or finger numbness, a problem not sleeping or a tendency to fall down. Maybe something so subtle as just not feeling like yourself. But something. In retrospect, there is always some sign.

High blood pressure is different. It’s a “gateway” disease that leads to so many others. It is the quiet killer, the thief in the night come to steal your existence. It has no symptoms, until you’re being rushed through a brightly-lit corridor flat on a gurney. Then you know.

WHAT IS BLOOD PRESSURE

Blood pressure is directly connected to heart activity. It is a way of measuring how hard the heart is working to circulate blood. Much the way a speedometer measures how fast a car is going. In both cases there is a safe normal and the higher the number the more danger invited.

The heart does its job through a pump action. Each beat moves blood along 100,000 miles of arterial pathways made up of all the arteries, veins, and capillaries in one adult body (about 60,000 miles for a child). This system feeds blood, and therefore nutrition, to every location. It also carries away life threatening toxins.

The force of blood against an arterial wall indicates how rigorous the heart is working to circulate blood. This force is referred to as blood pressure. A normal-range blood pressure indicates the heart is doing its job without working so hard that it’s hurting itself and other organs in the process.

CALCULATING BLOOD PRESSURE

To determine blood pressure two measurements are taken. The result is presented as a fraction:

The pressure exerted on the arterial wall during each heart beat is the systolic measurement. It is the top number.

The pressure exerted on the arterial wall between beats, when the heart is still and resting, is the diastolic measurement. It is the bottom number.

Ideal blood pressure for an adult ranges between 120/80 up to 140/90. Nowadays, we’re looking for a number even lower than 120/80. If you come in at 115/78, you will get a gold star. High blood pressure is indicated when this fraction is higher than the ideal range, and is known medically as hypertension.

TYPES OF HIGH BLOOD PRESSURE

Primary high blood pressure is the most common and develops slowly over years as a person ages.

Secondary high blood pressure is caused by another medical condition, like anxiety, or use of certain medications. It is temporary and usually returns to ideal once the cause is removed.

CAUSES OF HIGH BLOOD PRESSURE

There are countless reasons for a temporary spike in blood pressure. If you’re out partying with friends, shouting over the music, your pressure will go up. Having an argument, giving a speech, getting dumped or fired, putting away groceries, taking a test, wolfing down a meal, giggling, having sex, being chased by a bear … all can temporarily raise your pressure. But what if your blood pressure is high all the time?

SUSTAINED HIGH BLOOD PRESSURE

The two key reasons for sustained high blood pressure not caused by meds or another medical condition are both diet related, (a) osmosis connected to salt intake, and (b) organic plaque causing arterial blockages.

OSMOSIS

Osmosis is why your doctor and all trusted medical sources tell you to watch your salt intake. It’s due to the havoc osmosis creates in your bloodstream.

You can remember osmosis from biology class when they explained why soaking an injured swollen foot in heavily salted water or magnesium-rich Epsom salts would reduce swelling and discomfort.

Osmosis is the process whereby a solvent, like water, tends to pass through a membrane, like skin, always moving from an area of lesser concentration of an organic, like salt, into an area of greater concentration.

This natural movement of water is the body’s attempt to equalize the salt concentrations on both sides of the membrane. Osmosis is the body seeking an internal balance.

In the case of the foot: Swelling is caused by the foot tissue taking on water to cool an inflammation. The water in the foot, the area of lesser salt concentration, will flow through the membrane (skin) into the soaking water, which is the area of greater salt concentration. Voilà, the swelling disappears, because the extra water causing it has moved out of the foot and into the soaking liquid.

The same thing happens in the bloodstream as relates to blood pressure. High salt usage raises blood pressure due to osmosis. By how much is an individual assessment. When your bloodstream is carrying a lot of salt, osmosis draws water into the blood stream trying to equalize the salt on both sides of the vessel wall.

Any extra water in the bloodstream adds to the liquid load the heart has to move, forcing it to work harder, and raising your blood pressure to bring that about.

Osmosis is an especially thorny problem for people whose body’s are inclined to hold on to water due to another condition, like congestive heart failure. People with CHF can have swollen lower extremities where blood pools due to the heart’s inability to pump hard enough to move it back up. High blood pressure can lead to CHF, because HBP literally wears out the heart, ages it prematurely, makes it old before its time.

group-exercising elderly black couple on bicycles.jpg

Exercising, even as little as 20 minutes two to three times a week, will strengthen your heart and lower your blood pressure.

PLAQUE

HBP causes the arterial walls to stretch outward. This stretching makes the walls susceptible to the growth of plaque. Plaque is the build up of fats, cholesterol, calcium, and other organic wastes on the walls of the arteries. (Interestingly, plaque only forms in arteries, but not in veins or capillaries, which are less susceptible to it.)

Plaque formation is also increased by a diet of fatty foods heavy in cholesterol and triglycerides. Even if you didn’t have HBP to begin with, eating these food would cause plaque on their own, and you’d end up with HBP anyway. Talk about a vicious circle.

The simple act of improving your diet with the addition of, say it with me, fresh fruits and vegetables, whole grains, fish, and lean meats, while also cutting back on foods eaten out of a bag, will help regulate and lower blood pressure. You also need a good emulsifier like lecithin to prevent and remove plaque formation in your arteries.

↘ Note: According to the CDC, 90% of Americans consume too much salt, equal to 50% more daily than is recommended. 40% have high cholesterol, and 33% have high triglyceride levels. The whole maze of illness connected to HBP is totally diet related and fully controllable. Only you decide what you eat.

HOW HIGH BLOOD PRESSURE DAMAGES OTHER ORGANS BESIDES YOUR HEART

HBP related damage doesn’t stop with the heart. It weakens and injures other organs as well, and through the same processes. All due to including too much salt and poor food choices in your diet.

ANEURISM (Bleeding) STROKE

If you take a balloon and continually blow it up past its ultimate stress point, certain spots will thin and finally burst.

HBP puts pressure on artery walls until they can no longer maintain the continual stretching, and they rupture like the balloon, causing an aneurism stroke. When this happens in the brain, it devastates an individual and her family. Nasty business, that, but it can also happen anywhere in the body and cause internal bleeding. It is always bad.

KIDNEY DAMAGE

If you have a truck moving food supplies to an isolated city, and the only road there from the warehouse becomes blocked with abandoned vehicles, then fewer and fewer supplies will be able to get through. The continued lack of foodstuffs will lead to malnutrition and possibly starvation in the waiting populace.

Like all organs, the kidneys have a considerable network of blood vessels supplying them. Over time HBP weakens blood vessel walls and makes the vessels more susceptible to the buildup of plaque. One follows the other—high blood pressure and plaque. The plaque blockage reduces the amount of blood and nutrition carried to the kidneys, making them work harder until they can fail entirely.

HEART DISEASE

By the same analogy as in kidney damage, the arteries surrounding the heart can become vulnerable to blood clots due, again, to the constant pressure exerted on the walls by HBP. In this environment plaque forms and grows faster, causing (a) atherosclerosis/hardening, and/or (b) a blockage that can turn into a blood clot or simply prevent enough blood from reaching the heart, until you have an attack or other episode.

MEMORY LOSS

Plaque in the brain that follows HBP is also responsible for memory loss and for the same reasons. If the arteries are blocked less blood will get through, starving brain cells die, and you face memory loss.

This same scenario can be presented for any number of body areas, because they all rely on sustenance being fed to them by blood vessels. All arteries are subject to plaque if you have HBP.

↘ Full disclosure: I am a salt hound. I’ve gone places and actually not eaten, asked the host to wrap it up so I could take it home, because they didn’t have any in the weekend rental. I’ve sometimes become nauseated trying to eat food with no salt. I certainly don’t enjoy it. I think my body needs the salt, because it doesn’t seem to affect my BP. My most recent reading was 109/71 with a pulse of 60. Maybe my high vitamin load prevents the process or maybe it’s a genetic aberration. Just remember, the rule is that too much salt presents a huge danger to your body and must be heavily regulated. You can use it, in fact you need it, but pay close attention to your intake. Too much salty food one day warrants the decision to eat less or none the next day. Look for a balance and you’ll be safe.

USING LECITHIN TO CONTROL HIGH BLOOD PRESSURE DUE TO PLAQUE & BLOCKED ARTERIES

Shortly after publishing Vitamin Remedies That Really Work!, I got a call from Tobi Knight, public affairs host on KIIS radio in Los Angeles. She wanted to interview me in person, not by phone, which is the usual way. Good thing, because we went out for a drink afterward and had a good conversation. I learned that her blood pressure was so high her doctor made her take a reading three times a day and then email the readings to him each day. This practice enabled me to track what effect Lecithin has on blood pressure on a daily basis.

I naturally suggested Lecithin and put her on a high dose of 6 softgels twice daily, plus 1 tablespoon of granules in a blender drink each morning.

The results surprised me.

Tobi was honest and admitted that she didn’t take Lecithin every single day, more like four days a week. But on the days that she did take it, her readings dropped into the normal range on that same day. Tobi’s pressure averaged as high as 180/120. With Lecithin the readings hovered around 120/80.

Until then I knew what Lecithin was capable of, but I assumed it would take a while, maybe weeks, to clean the arteries and bring down blood pressure. Apparently, that’s not always the case, and for some people Lecithin works to lower blood pressure the same day it’s taken!

Lecithin is an emulsifier. It keeps organic particles in suspension, as a mixture, by creating an environment where oil and water don’t separate. Lecithin is a natural substance extracted from soybean oil. It is known to be safe and has been used in our food supply since the early 1900’s. Take a look in your cabinets and refrigerator. Lecithin is used as an ingredient in countless foods and cosmetics because of its ability to emulsify, stabilize, thicken, and moisturize.

Without Lecithin, when you opened a box of biscuit mix, it wouldn’t come out in a nice powdery stream, but would plop into your bowl in funky clumps. Without Lecithin, your facial moisturizer wouldn’t be creamy and smooth when you stuck your finger in, but would show the oils coagulated and greasy. Without Lecithin, your mayonnaise would be a congealed mess, unspreadable. Likewise, your peanut butter. Lecithin is what keeps oils from separating from each other and other ingredients.

Lecithin’s ability to keep organic particles in suspension makes it a valuable food supplement. Is it such a huge leap from witnessing Lecithin’s known properties on other organic material outside our bodies to understanding that it can also do the same thing inside them? To me it’s a straight line of logic.

Lecithin does the same thing in your body as it does in food and cosmetics. It prevents organic particles from clumping together. Lecithin patrols your bloodstream, looking for an organic waste molecule to bind with. Once found, Lecithin prevents the waste molecule from joining with other similar waste molecules, by holding it in suspension until it can be safely eliminated from the body.

Lecithin will NOT cause chunks of plaque to rupture and fall off the artery wall into your bloodstream, threatening a blood clot and flow stoppage. Lecithin works on a molecular level, mincing away at the blockage, breaking off molecule-sized bits and escorting them through your blood stream (like a cop holding onto a criminal), keeping them in suspension (under arrest), and making sure they don’t team up with other criminals to commit more crimes (clump together and cause a blockage), until they can be disposed of safely.

Without enough Lecithin in your diet, oils, fats, and other organic compounds will accumulate, harden (they used to call it hardening of the arteries after all), and cause blockage disorders like heart disease and high blood pressure. With enough Lecithin, plaque and other organic wastes can’t settle on the walls of your arteries and drive up your blood pressure.

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↘ Definition: White Coat High Blood Pressure: If going to the doctor makes you nervous you’ll probably have a raised but artificially high blood pressure when they take a reading. It is the act of seeing the doctor that actually raises your blood pressure. There’s nothing to be done about it. They make a lot of people nervous. Just be sure to let your physician know that you have this tendency.

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HIGH BLOOD PRESSURE Quick Glance Chart
Supplement		Breakfast	Dinner	Brand	Strength
Lecithin softgels		4 softgels	4 softgels	Puritan’s Pride Item #300	1200 mg
Lecithin granules (optional)		1 tbls in a blender drink	NA	Puritan’s Pride Item #1680	NA
One full tablespoon of granules is equal to six softgels. You can’t take too much. Feel free to use additional amounts liberally.
Coenzyme Q10	1 capsule		NA	Jarrow Brand, bought at vitaminlife.com	100 mg
Beta Carotene (they’re tiny)	20 softgels		20 softgels	Puritan’s Pride Item #1223	25,000 IU
Vitamin D3	1.0 ml		1.0 ml	Puritan’s Pride Item #30405	5,000 IU

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LET’S RECAP

If an ancient water bearer one day has his load increased by half, he will have to work harder by half to move the increased amount of liquid.

The same is true of your heart. If you’re eating incautiously, you’re giving your entire body a one-two punch of jeopardy. (a) Your salt intake causes extra water to be taken on by the blood stream, while (b) plaque caused by that same salt-related HBP narrows the blood vessels, giving the increased load less room to transport. And the heart pounds on, trying harder and harder to move the heavy load. Together, and over time, this double blow damages your body and shortens your life.

Don’t forget, even if you eat well—fresh fruits and vegetables, whole grains, fish, lean meats, and drink plenty of water—HBP will still cause plaque to form in your arteries if your salt intake is high.

WHAT TO DO

You don’t have to be a saint to be completely healthy, meaning you can cheat maybe 15 percent of the time and still be okay. What counts is what you do most of the time, the other 85 percent. If the bar is set too high and you don’t think you can make it, you may use that as an excuse to not try at all. So give yourself a break.

Specifically, it wouldn’t be the end of the world if you were to eat as much of whatever the hell you want once a week, as long as you’re taking lecithin to emulsify the carbs and grease, and, eating well the rest of the week. Knowing you can cut loose on your special day, guilt-free, might even help you behave on the other six days, since you will have something to look forward to on the seventh.

↘ Notes:

Remember, you’re not taking pills, but concentrated food supplements. This isn’t medicine. It’s nutrition. You need as much as it takes to get it done.

Additional recommended supplements are Co-Enzyme Q10, which strengthens the heart muscle. Beta Carotene fights inflammation that accompanies plaque buildup, and Vitamin D3 assists Beta Carotene in its functions. (If you can’t find D3, use Vitamin D.)

Puritan’s Pride Soya Lecithin contains a minimum of 61 percent phosphatides in each 1200 mg softgel. The value of a Lecithin product is determined by the percentage of phosphatides it contains, because they activate the fat emulsifying, plaque-removing process. I’ve rarely seen another brand that maintains this high level. You may use another brand, but make sure it conforms to these specifications, or it won’t work as described here.

Never take Lecithin softgels on an empty stomach as you may experience some stomach upset. Try to take it after you eat.

Lecithin granules are best used in blender drinks. You can also sprinkle them on salads, fresh fruit, and cereals. Be sure to consume it uncooked. You can use it in cooked recipes to improve texture and smoothness, but those amounts don’t count toward your daily maintenance dose.

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PLEASE DONATE. Your support is greatly appreciated.

www.paypal.com

Lynn Capehart Wellness Foundation is a nonprofit charity. All donations are tax deductible. We appreciate your support for our Vitamin Scholarship Program to provide supplements to those who can’t afford them. Make donations in the name of lynncapehartnonprofit@outlook.com at www.paypal.com using any credit card or bank. Contact me: lynncapehart@gmail.com. Thanks for your support.

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BLOG 55: 9-11 FIRST RESPONDERS’ SYNDROME

Posted in 2: Inflammation, 3: Blockage, 6: Excess Toxicity, tagged 9-11, beta carotene, cancer, First Responders, Lecithin on August 28, 2019| Leave a Comment »

THE CANCERS AND OTHER COMBINATION OF SYMPTOMS CAN BE BROUGHT UNDER CONTROL AND LIVES SAVED WITH NUTRITION

Categories: 2: Inflammation/Infection, 3: Blockages, 6: Excess Toxicity

Recommended Supplements:

Beta Carotene, D3, Lecithin, L-Cysteine, Vitamin C, B12

9-11 FIRST RESPONDERS WORKING

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This blog is dedicated to the brave 9-11 first

responders and their families.

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FEAR AND COURAGE

These emotions seem quite different, but they stand together along a continuum as partner expressions. Even though they are opposites, they often travel together. Everyone feels fear, even the mighty. Not everyone can find their courage in the face of fear.

Courage is one thing that helps us confront our own particular fears. Courage isn’t evoked solely by fear, however. It will make an appearance for love, anger, devotion, hatred, duty, pride, and more.

9-11 brought out the fear in all of us—of what was happening and what would happen. It also endowed us with the courage to keep moving regardless

When I think of 9-11 I don’t conjure up the towers as they cascaded to the ground, the people jumping to their deaths before. I don’t see the smoke and ash that covered everything for miles.

I don’t see the devastating mountain of debris and broken bodies in the aftermath. I don’t hear the unfathomable and eerily unnatural silence once it all stopped.

When I think of 9-11 I think first of the fear you first responders must have felt, and the courage you had to muster to see it through anyway.

When I think of 9-11 I see you first responders climbing those steps at the World Trade Center, passing others fleeing in the opposite direction, fleeing for their lives from what was certain death.

Thinking of your families, no doubt, and the job at hand. Maybe an errand or task left incomplete that now would perhaps go undone forever.

I don’t have your kind of courage. My legs would never have carried me up those stairs. I am serenely humbled by your ability to do otherwise than I.

We have watched you be punished for your bravery and good deeds on that day with prolonged and painful illness, uncertainty about your future, and forced begging for what should rightfully be yours.

Thankfully, legislation was passed that will ensure you can continue to receive medical treatment. Sadly, it was done reluctantly and under pressure from caring citizens like Jon Stewart, when it should have been offered to you freely as your due.

Courage is just one reason I have so much respect, admiration, and awe for any first responder, but especially those of you who answered the call on 9-11. You were there not just for New Yorkers but for the nation, for all of us, when we needed you. Now you need us to climb out of our complacency, to reach out and help you for a change.

That’s where I come in:

I’m trying to think of a way to tell you this without sounding like I’m out of my mind. I’m not an egomaniac nor a narcissist, but I have every reason to believe that I have worked out a natural cure for cancer. Plural, actually. A universal cure.

My treatment is based on information I gleaned from public records. It took a bit of reverse engineering, because I first figured out the therapy then proceeded to search for citations that would support my theory. So it is just a question of interpretation of that information now held in the public domain.

My biggest problem is that the process is so simple, it appears too good to be true. So let’s think of it instead as an exception that makes a rule.

What I’m seeking now is this:

I am asking just one of you, just one first responder who was there on 9-11 or thereafter, and who now has cancer or some other set of symptoms, to come forward, to contact me. To be courageous one more time. To take a chance on a natural treatment that I promise will help you. You will be healthier at the end of the treatment regardless.

If even one of you is treated successfully, others will follow and be helped as well. I need someone to show the way to the others, to lead, to point them toward the path, to set an example, to be a role model.

It doesn’t matter how sick you are.

It doesn’t matter how old you are.

It doesn’t matter what “kind” of cancer you have.

It doesn’t matter where it is located in your body.

You can be just weeks from death, sent home to get your affairs in order, say goodbye to loved ones.

It doesn’t matter.

You are still a good candidate for this therapy, as long as you can eat and swallow.

If you’re reading this and you’re not a first responder, maybe you know someone who knows someone who knows a first responder. Please pass this blog on to them. I only need one volunteer to make a difference.

I know it’s almost impossible to believe that someone like me, not a physician, could find a universal cure for cancer when the best minds in the world have been trying and failing for over a 100 years. (I don’t know if we have a monetary figure that would cover all the money spent in the pursuit of curing cancer.)

Maybe it’s because I don’t have an M.D. that I was able to figure it all out. That’s what I’m telling you; I’ve figured out cancer!

I have personally witnessed this treatment cure breast cancer, lung, liver, and esophageal. I’ve also seen it work on a man with over 100 visible tumors, who was sent home to get his affairs together because he was told he had only six weeks to live. He lived another five years.

This vitamin therapy is noninvasive and painless.

No doctors’ appointments

No chemo.

No radiation.

No hair loss.

No vomiting.

No hopelessness and dark moods.

No debilitating fatigue.

No associated anxiety.

No sexual side effects.

Look, it won’t be the best time you’ve ever had in your life, but if you had to you could keep working. I’ve seen people do it. It takes about eight to twelve weeks for most cancers. If you have tens of tumors it will take longer, but it can be done.

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I will pay for all the food supplements necessary

for your treatment. I want nothing from you

except to see you well again.

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I started this blog in 2011, because I wanted to share my unique body of knowledge about wellness and healing. It is currently read in 146 countries. A lot of people have a lot of faith in me and my treatments. I have been at this a long time and never harmed anyone.

From what I can tell the biggest health problem of your group is cancer. May I suggest that you take a look at the following blogs where I discuss it in depth:

Blog 3: The Danger of Inflammation explains how all cancer begins with the body’s response to exponential free radical growth. Without free radical growth there can be no inflammation or subsequent cancer. Therein lies the secret; if you want to stop cancer you must stop free radical growth.

https://lynncapehartwellness.com/2011/01/23/blog-3-the-danger-of-inflammation/

Blog 4: Cancer gives a simple, in-depth analysis of how all cancer proceeds regardless of where it begins or what “kind” of cancer it is.

The equation for cancer progression is: (C = FRG > X + O + I), where cancer equals free radical growth greater than X, with X representing an individual’s personal tolerance of free radicals, plus oxidation, plus inflammation.

https://lynncapehartwellness.com/2011/02/01/blog-4-cancer-2/

Blog 16: Cancer In Cats And Dogs shows that all cancer begins the same in other mammals as well, besides humans, and will respond to the same natural treatment.

https://lynncapehartwellness.com/2011/06/15/blog-16-cancer-in-cats-and-dogs-2/

Blog 26: Essay 1: Why Nutrition Can Heal And Prevent Any Disorder clarifies why food and supplementation is the answer to curing cancer and other diseases.

https://lynncapehartwellness.com/2012/02/22/blog-26-essay-1-why-nutrition-can-heal-and-prevent-any-physical-disorder/

Blog 30: Essay 2: The Seven Categories of Illness describes the theory—underling all my treatments—that there are only seven things that go wrong with the physical body and cause thousands of different disease manifestations.

https://lynncapehartwellness.com/2013/09/01/blog-30-essay-2-the-seven-categories-of-illness/

Blogs 36-45: Cheryl’s Cancer Log features ten entries—concerning a 60-year-old woman with breast cancer—from diagnosis through remission in six weeks, using only food supplements to treat her disease. https://lynncapehartwellness.com/2016/03/06/blog-36-entry-1-csheryls-cancer-log/

If you take the time to read these blogs, you will have a solid understanding of why food supplements work on cancer when taken in appropriate dosages.

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It bears repeating that this will cost you only

your time, which I know is valuable, but still, yours

to spend as you choose. I will pay for the supplements

for the entire treatment until your cancer is gone.

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The supplements are only concentrated food sources. They cannot hurt you. They also will not interfere with any current cancer treatment you are undergoing with a physician. It will work despite their participation.

THE SUPPLEMENTS

Beta Carotene is the number one cancer killer, an anti-inflammatory that will “neutralize” the cancer cells one at a time. There are other anti-inflammatory vitamins, but this works best and fastest on all inflammation, including cancer.

D3 supports the function of Beta Carotene and prevents a vitamin D deficiency.

Lecithin is an emulsifier that removes from your system the dead cells and other organic debris resulting from your treatment.

L-Cysteine is an amino acid that speeds up detoxification in the body through the lungs and liver.

Vitamin C supports the function of L-Cysteine and strengthens muscle function, making you feel stronger.

B12 increases the amount of oxygen carried by your red blood cells, thereby boosting your energy levels.

Please give my proposal serious consideration. Please.

It can’t hurt to talk about it with me.

Thank you for your service.

You can reach me at lynncapehart@gmail.com

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BLOG 52: TOOTH ABSCESS

Posted in 2: Inflammation, 3: Blockage, tagged beta carotene, Lecithin, tooth abscess, tooth pain, vitamin D3 on January 1, 2018| 4 Comments »

IF A ROOT CANAL AND CROWN ARE OUTSIDE YOUR BUDGET, THIS IS A NATURAL WAY TO HEAL THE PROBLEM AND SAVE THE TOOTH

Normal-tooth_1

CATEGORIES: 2: INFLAMMATION/INFECTION, 3: BLOCKAGES

RECOMMENDED SUPPLEMENTS: 2: BETA CAROTENE, 3: LECITHIN

Maribel is 41, a struggling actor living in North Hollywood who daylights part time as a pet store clerk.

About a year ago her upper teeth started to drift downward and began banging against her lower teeth. This worsened over time until one of the lower teeth became infected from the abuse and turned into an abscess.

Her dentist recommended a root canal and crown that together could cost thousands, depending on where you live and which dentist you use. He also told her that she needed braces to move the upper teeth back up, and a retainer to make sure they stayed there.

When you get a root canal the dentist removes the nerve. Over time, the tooth will darken and become conspicuous against the rest of your whiter teeth. Like many actors and people who depend upon their special looks, good or bad, Maribel whitens her teeth regularly. A dark tooth right up front was not acceptable.

Because of this a crown is now part of getting a root canal. As soon as the tooth is stabilized after the root canal, a crown is applied. The cost of the crown is quoted as part of the root canal package.

However, it is not mandatory to get a crown right away. You could wait a couple of months or more before the tooth became truly noticeable by others. The problem was that Maribel didn’t have the money for even a root canal, let alone the other procedures, which were not covered in her very basic dental plan.

She wanted to know if there was some way she could treat the abscess naturally and avoid the high cost of a root canal and crown. There is, and it costs around $250 for the supplements, and takes about six weeks of diligent daily dosing.

(Smart Maribel realized that she could use her bleach tray–which she got before her teeth started to drift–as a retainer to push her teeth back up to where they belonged. She tried it and it worked pretty fast. Now she wears the tray every night while she sleeps whether or not she is bleaching.)

One thing you can’t do is simply ignore the abscess problem. First, because of the pain, and second because the bacteria actually eats away at the bone of the tooth, causing it to become loose and eventually fall out.

TREATING AN ABSCESS

An abscess is a combination of (a) infection/inflammation and (b) the dead bacteria and pulp tissue remaining in a pus ridden liquid around the root. A root canal removes the nerve and drains the liquid. No nerve, no pain. If the tooth is not treated, if will fall out.

In treating an abscess you have to first get rid of the infection, which can be treated the same way you would fight inflammation. They are both a result of rampant free radical growth damage. Then you have to clear out the liquid left behind around the root of the tooth.

According to my paradigm, “Seven Categories of illness,” infection and inflammation are a Category 2 problem treated with Beta Carotene and supported by Vitamin D3, while blockage is a Category 3 illness treated with Lecithin. Read more at: https://lynncapehartwellness.com/2013/09/01/blog-30-essay-2-the-seven-categories-of-illness/

Note: Nothing natural is better than Beta Carotene for inflammatory pain or pain caused by infection. Nothing. And accept that there is no “high” associated with it, Beta Carotene will do as good a job as most drug options for the same time period. If you take enough, of course.

TOOTH ABSCESS Quick Glance Chart
Supplement		Breakfast	Lunch	Dinner	Brand		Strength
Beta Carotene		75 softgels		75 softgels	Puritan’s Pride #1223		25,000 I.U.
Beta Carotene Notes: You can’t break this up into more than two doses daily. It’s vital that very large amounts get into your body at the same time to counteract the exponential growth of free radicals.
Vitamin D3		5 softgels		5 softgels	Puritan’s Pride #17618		2000 I.U.
Vitamin D3 Notes: D3 is simply a support vitamin for Beta Carotene. Beta Carotene uses D3 to make itself available to the body for assimilation. Therefore, without D3, you would develop a Vitamin D deficiency by taking such large doses of Beta Carotene for an extended period.
Lecithin	10 softgels all at once, or 6 softgels twice daily if you split the dose. (See, notes.)			6 softgels if you split the dose	Puritan’s Pride #303	1200 mg
Lecithin Notes: If you take the once a day dosage level, you can take the ten softgels with dinner instead of with breakfast. Softgels: It is better to take the Lecithin softgels all at once if you can. All ten. That way it will not be diluted by the body’s other blockage demands, and more of it can be assured to get to the infected tooth. If you must split the dose you will have to take 6 softgels twice daily, at breakfast and dinner. You will need more if you split the dose. Granules: You can treat an abscess with softgels only. If you want to speed up the cleansing process you can also add Lecithin granules to your regimen. They are less expensive and more powerful. (I tbls = 6 softgels in potency.) The problem is that they don’t mix well with liquids even if they are hot; their mouth feel can be pretty gross; their taste is not good; and they will change the texture of some foods if mixed with or sprinkled over and taken together. On the other hand, I know a woman who eats them by the spoonful, and says, Yum, afterward. So who’s to say? The best way is to use a tablespoon of granules in a blender drink with a cup of liquid like milk or apple juice, some fruits like banana, blueberry, strawberry, and melon—whatever your favorites—and a few ice cubes. Mix on high for 30 seconds. You can also add other ingredients to the drink like protein powder, sea kelp, vitamin C, L-Glutamine, a tablespoon of extra virgin olive oil, etc. And if you are not gluten intolerant you can add bran, wheat germ, or wheat grass. Or sweeten it with honey or sugar. Lecithin granules along with banana give the shake a pleasant, full texture like a milk shake, even if you don’t use milk.

PLEASE DONATE

Your support is greatly needed.

www.paypal.com

Lynn Capehart Wellness Foundation, Inc., is a 501(c)(3) non-profit corporation. Any donation you make is tax deductible. We appreciate your support for our current efforts to administer a Vitamin Scholarship Program, so that we may supply supplements to those who could be cured of their diseases but cannot afford the cost. You may make your donations through lynncapehartnonprofit@outlook.com at www.paypal.com using any credit card or bank anywhere in the world. You can contact me directly at lynncapehart@gmail.com to make other arrangements. Thank you for your support.

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BLOG 45: FINAL ENTRY: CHERYL’S CANCER LOG

Posted in 2: Inflammation, 3: Blockage, 4: Excess Toxicity, tagged antioxidants, beta carotene, cancer, free radicals, inflammation, L-Cysteine, Lecithin, oxidation, vitamin C, vitamin D3 on July 31, 2016| Leave a Comment »

CHERYL IS CANCER AND TUMOR FREE

Cheryl is still trying to recover from the medical mistake of receiving MRI dye despite her 18 years of kidney malfunction.

But the good news is that she recovered enough to go in for an x-ray. Her benign tumor is gone, completely disappeared. She has been cancer free since May 22, when she received the results of the MRI scan. Now the tumor too is gone. The tumor took longer to eliminate than simple cancerous tissue, because it had greater mass.

That means Cheryl defeated cancer and eliminated a tumor by using only natural food supplements for the cancer, including beta carotene, vitamin D3, and lecithin. After the reaction to the dye, I added L-Cysteine and vitamin C to assist in the detoxification.

If you would like more detail please read the other nine entries above.

I will still need to show more case results as proof that I truly have discovered a universal cancer cure, but I am certain that this treatment will cure any cancer in any mammal.

_________________________________________________________________

PLEASE DONATE NOW TO HELP OTHER CANCER PATIENTS www.paypal.com for: lynncapehartnonprofit@outlook.com

Some people can’t afford the cost of the cancer supplements, as inexpensive as they are in comparison to prescription meds. Their insurance will only pay for conventional medical treatments. You can make a tax deductible donation through paypal.com to help them. Any amount, even $5.00 can help save a life. Please donate today. If you do not have a PayPal account, please contact me to make other arrangements to donate lynncapehart@gmail.com. Thank you.

__________________________________________________________________

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BLOG 44: ENTRY 9: CHERYL’S CANCER LOG

Posted in 2: Inflammation, 3: Blockage, tagged antioxidants, beta carotene, cancer, free radicals, inflammation, L-Cysteine, Lecithin, oxidation, vitamin D3 on July 10, 2016| Leave a Comment »

CHERYL IS SUFFERING FROM A SERIOUS SIDE EFFECT OF THE MRI DYE

I started to worry when Cheryl missed her second weekly check-in. I couldn’t get a response to voice mails and texts. Her computer was glitching so I didn’t bother with email. After almost three weeks out of contact she finally picked up the phone one morning, only to tell me in a hushed tone that she couldn’t talk because she was in the hospital.

Three days later I got a voice mail from her telling me she had been too sick to even have a conversation. That they didn’t know what was wrong with her. That she had been tested for several diseases, including non-Hodgkin’s lymphoma, which were all negative.

What? Didn’t I just cure her of cancer?

GADOLINIUM CONTRAST MEDIUM IS THE DYE USED IN CHERYL’S MRI

Gadolinium Contrast Medium (GCM), (aka, MRI Contrast Medium), is used in a third of MRI’s, and was injected intravenously as part of the scan. In magnetic resonance imaging, GCM makes the scan clearer and easier to read. It makes it easier to see soft tissue abnormalities, disease processes such as inflammation, or a tumor.

Using GCM is akin to taking a photo and then photoshopping it to sharpen the focus. GCM is how you photoshop an MRI scan. The dye can easily be seen traveling through the bloodstream, and blood goes everywhere inside your body.

GCM has a carrier molecule called a “chelating agent.” It helps to ensure that GCM is distributed equally throughout the body. Equal and balanced distribution is important in order to overcome GCM’s known toxicity, while still maintaining important contrast properties. One of the worst things that can happen is to have GCM clump up in spots and not remain equally distributed.

Under ordinary circumstances GCM is almost entirely expelled through the urine within 24 hours. The problem is some people have trouble getting GCM out of their system once the MRI is over. That is what Cheryl is facing now.

GCM SIDE EFFECTS ARE RARE BUT DO HAPPEN

The minor side effects from GCM are headache, nausea, and dizziness. They occur in only 5% of patients. Even more infrequently, a feeling of coldness may occur at the injection site for a short period.

More serious allergic side effects are experienced by about 1 in 10,000, and include difficulty breathing and swelling of the lips and mouth. These reactions occur immediately, usually while still in the MRI department, and typically respond well to emergency drug treatment.

Also serious is when the body cannot excrete the dye in a timely fashion. It usually settles in the lower extremities causing an inflammatory reaction and grave water retention.

A small fraction of people contract a serious and sometimes life threatening disease reaction called Nephrogenic Systemic Fibrosis (NSF). NSF manifests as localized thickening and tightening of the skin. It can lead to internal organ damage, because the same thing can happen to connective tissue. NSF only occurs in people with impaired kidney function. That is why anyone with kidney problems is not supposed to be given GCM.

(Molan, Maurice, Dr., Goergen, Stacy, Prof., (2009) The Royal Australian and New Zealand College of Radiologists. “Gadolinium Contrast Medium (MRI Contrast Agents).” http://www.insideradiology.com.au/)

CHERYL’S SIDE EFFECTS

It is too soon to tell if Cheryl has NSF specifically, but she does have a nasty set of GCM side effects. She also has serious kidney impairment.

Cheryl has had renal colic for almost five years, ever since her kidneys were injured in a serious auto accident. There is ample information in Cheryl’s medical records regarding this accident, including MRIs, ultra sounds, and other tests.

Ordinarily renal colic is a type of pain due to the presence of kidney stones. Cheryl does not have kidney stones, but she has severe pain that comes in waves, and clearly she has kidney impairment. Nevertheless, Cheryl was given GCM, which is not supposed to be given to anyone with kidney impairment.

Her doctors never discussed the use of GCM with Cheryl. She was given tests for kidney and liver function prior to the MRI, and they indicated no problems. But there was never a conversation about its use and the danger it presented to her. If they had bothered to read her medical records carefully or discuss it with her she could have avoided all of this misery.

Cheryl is in real distress right now and has several excruciating problems due to the side effects of the GCM dye:

There is substantial swelling in both legs and feet that make it difficult to stand and walk. Sitting on the front left ankle and right hip are water sacs the size of large grapefruits. Both are tender and painful. When touched it is obvious they are filled with liquid.

There is a sensation of extreme cold that extends from her left hip all the way down past the affected ankle sac. It is also present in her right foot. These areas feel normal when touched, but to Cheryl they are painfully cold.

There are dark lines about a quarter inch thick encircling both ankles. Her skin color above the line is her normal white color, but it is a darker grey color below the line. Cheryl feels very sick, nauseated and achy like with the flu. She had to quit one job because she is exhausted all the time.

There is a serious problem with her mouth. Her teeth and gums are sore and painful, making it hard to chew. She has a bad, metallic taste in her mouth that ruins the taste of whatever she eats. She rinses with salt water every couple of hours, trying to get rid of the taste.

CHERYL’S PROGNOSIS

Her doctors say they have no idea what is wrong with Cheryl, or how to fix it. Yet they also say this reaction occurs from time to time with the use of GCM. So which is it? And why the mystery? If the doctors have seen this reaction with the dye before, why are they giving her all sorts of tests to find out what is wrong? Why are they not attributing it to the dye?

This is the same irrational logic of Cheryl’s oncologist. He witnessed the elimination of the cancerous tissue and the benign tumor shrinking, but still wanted to cut into her to get at what was left of the tumor. Why not wait and see if the tumor continues to disappear on its own? It is shrinking after all. And it’s benign, so why the rush to cut?

For now her medical team continues to test for any number of diseases, whether or not it is possible for Cheryl to have contracted them. They simply don’t know what else to do. I am worried that they may do more harm before they are finished.

I ask myself why practitioners in the medical industry don’t react well to new information and try to utilize it to get a better outcome for their patients. Why aren’t they more curious? When the oncologists saw that whatever Cheryl was using had caused the cancer to disappear and the benign tumor to shrink, why weren’t they more excited? Where was the passion? Why didn’t they question her and try to find out more so they could learn and help others?

It’s seems like medical school deprives them of the ability to seek out new truths, and think new thoughts. It shuts down the creative process so that they never question what they have been told and never seek further clarity.

Making it all worse is their certainty that they are always right, to the point of arrogance, which is not supported by reality because they are wrong more often than they are right. They have failed miserably in carrying out their Hippocratic oath to first do no harm. Cheryl is one more small example in a sea of mistakes.

All Cheryl’s doctors had to do was talk to her about the MRI and the use of GCM. They would have discovered she had the accident that damaged her kidneys and would not have used GCM. In that case Cheryl would be celebrating her recent win over cancer, and getting on with her new life, instead of having to face all this additional and unnecessary misfortune.

CHERYL’S NEXT STEP

Cheryl was scheduled for an x-ray of the benign tumor on June 27, 2016 to see if it continues to shrink. The appointment was canceled because she was too ill.

I have added L-Cysteine and Vitamin C to her regimen to assist her body in detoxifying, and bee pollen and honey to calm her allergic reactions.

*Supplements*
Supplement	Breakfast	Dinner	Brand	Strength
Beta Carotene	100 softgels	100 softgels	Puritan’s Pride #1223	25,000 IU
Note: Cheryl was taking 125 BC twice daily to cure her cancer. Two weeks after the cancer was gone, I dropped her dosage down to 50 twice daily. But due to the obvious inflammatory reaction she has had with the dye, I moved her back up to 100 twice daily.
D3	2 softgels	2 softgels	Puritan’s Pride #19377	5,000 IU
Note: D3 is important only as a crucial support vitamin for beta carotene.
Sunflower Lecithin	4 softgels	4 softgels	NOW at Vitamin Life	1,200 mg
L-Cysteine	3 capsules	3 capsules	Puritan’s Pride #0100	500 mg
Note: L-Cysteine may cause allergic reactions in people who are allergic to shellfish, but not always. In fact, Cheryl is allergic to shellfish but she needs this so bad that I want to try it with her anyway. She will start with lower doses and work up to what is listed here. She will be on bee pollen for a week before she starts L-Cysteine, in order to calm her immune system so it won’t react to the L-Cysteine.
Vitamin C Crystals	½ tsp	½ tsp	Puritan’s Pride	2500 mg
Note: Vitamin C is used only as a support for the L-Cysteine, because it facilitates its assimilation.
Bee Pollen	1 tbls pellets	1 tbls pellets	Locally Sourced	NA

I realize that my universal cancer cure won’t go far if it remains solely on my blog. So I am writing a white paper to submit to a peer review medical journal. Maybe they will listen. They certainly need to.

(Note: Can anyone tell me why the lines in my charts and boxes show up in the WP edit but disappear when published? I use the charts and boxes to separate information and make it easier to read. I am so sick of this problem but can’t get any help from Word Press. Thanks.)

PLEASE DONATE NOW TO HELP OTHER CANCER PATIENTS www.paypal.com for: lynncapehartnonprofit@outlook.com Some people can’t afford the cost of the cancer supplements, as inexpensive as they are in comparison to prescription meds. Their insurance will only pay for conventional medical treatments. You can make a tax deductible donation through paypal.com to help them. Any amount, even $5.00 can help save a life. Please donate today. If you do not have a PayPal account, please contact me to make other arrangements to donate. lynncapehart@gmail.com Thanks.

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BLOG 43: ENTRY 8: CHERYL’S CANCER LOG

Posted in 2: Inflammation, 3: Blockage, tagged antioxidants, beta carotene, cancer, free radicals, inflammation, Lecithin, oxidation, vitamin D3 on June 11, 2016| 2 Comments »

REFLECTIONS ON A UNIVERSAL CANCER CURE

There is an aspect to the natural cure that did not occur to me before now. That is the profound loss of privacy faced by cancer patients.

The invasion happens literally and figuratively. Literally, because they actually invade your bodily privacy. Figuratively, because a conventional cancer patient can’t keep the news to themselves. Getting over cancer is not something you can do alone if you use conventional means.

Even if you try to keep it secret the physical toll prevents that. We’re all familiar with the bald eyebrows, bandana wrapped head, weight loss, and haggard look that signal cancer treatment. Word gets around and then comes the sympathy, and more than a little pity. People don’t like being pitied.

Along with other unhappy features of conventional cancer treatment, Cheryl avoided any intrusions to her privacy by using natural means. Outside of her medical team only I, and a nurse friend, know that she had cancer. (I love using the past tense to refer to Cheryl’s cancer.)

Cheryl continued to work during my treatment for her breast cancer. Two, sometimes three, jobs, even during the first three weeks, which were the hardest. Long hours on her feet bartending and doing hair, shuttling a friend’s kids to school. She is single and did her own shopping, cooking, laundry, and housekeeping. She went to church and brunch on Sundays, and played mahjongg with the girls on Tuesday nights. Since she was keeping her cancer a secret, she had to keep up her routine, and she couldn’t ask for help.

And yet, Cheryl was able to do all of that, as though everything were fine, because the natural treatment doesn’t take a toll on you. It doesn’t make you heave and hurl. Doesn’t rob you of energy and vitality. Doesn’t kill your sex life. Doesn’t cause hair trauma, bruising, or anemia. Doesn’t make you prone to systemic infection. Doesn’t cause sleep problems. Doesn’t rot your gums and cause throat distress. Doesn’t cause constipation and diarrhea, all in the same day. Doesn’t make you look and feel like something the cat dragged in.

Let’s face it. Conventional cancer treatment only adds to the sheer wretchedness of the disease itself. It adds its own set of ugly burdens on top of having cancer. It is always intrusive, sometimes fatally so.

The natural treatment does no harm and causes no discomfort. There are no side effects. And no one has to know that you have cancer unless you decide to tell them.

I’m seeing how much the ability to remain silent about her treatment actually means to Cheryl. Even more than she anticipated, I believe. I know this, because she still doesn’t want me to divulge her real name or where she lives on the blog.

Frankly, I can’t blame her for her attitude, and will honor her request. It can be freeing to be able to keep your business your business.

CHERYL’S NEXT STEP

Cheryl is still scheduled for an x-ray of the benign tumor on June 27, 2016. The MRI showed that it was significantly reduced. She will continue her high doses of beta carotene, D3, and lecithin in order to continue shrinking the tumor. I will let you know the results of that x-ray as soon as I have them.

THE TIMING OF THE NATURAL CURE

Cheryl’s cancer was gone after six weeks, but that wasn’t long enough to remove the benign tumor. It had shrunk but was still there. From what we’ve witnessed with Cheryl, apparently simple cancerous tissue can be eliminated faster than can a tumor, even a benign one. It’s probably a simple question of volume as the tumor has more mass than the diseased tissue.

Therefore, for purposes of costing out the treatment I have given 10 weeks as an outside estimate of how long it will take the average person to get over cancer. That should include even malignant tumors of a reasonable size and number.

If the cancer case is a difficult one, it will take longer. For instance, my first cancer subject, Jim, had 100 visible tumors. It took three full months for even the smallest of them to disappear, because there were so many. It was over six months before the visible ones were gone completely.

Empirical observation tells us so far that depending on the circumstances of the cancer, it can take from approximately 6 to 26 weeks to cure cancerous tissue and remove tumors naturally. Once cured, however, a simple twice daily maintenance dose will ensure that you never have cancer again.

THE COST OF THE NATURAL CURE

The cost for 10 weeks of supplements to treat cancer is approximately $650.00 per person. Add an additional $65.00 for every week that treatment continues after 10 weeks, with a presumed maximum cost for six months being $1690. This is a startling amount for access to a ground breaking, universal cancer cure.

Remember, this treatment will work on any cancer, anywhere in the body of any mammal. That is why it is “universal.”

For two of the three vitamins needed to cure cancer (beta carotene, D3), I recommend Puritan’s Pride brand. For the third cancer supplement (non-GMO soya lecithin granules, and/or sunflower lecithin softgels), I order NOW brand from Vitamin Life.)

A CALL TO HEAL FOR CANCER PATIENTS WHO WANT A REAL ALTERNATIVE

This is it. A real alternative. And it’s available right this minute. If you have cancer I urge you to try it. Just think, you can brush that horrific burden right off your shoulders. Turn things around and be fine in a few months. You can duplicate Cheryl’s results just as easily as she did. If you have been sent home to get your affairs in order it doesn’t matter, you can still beat it.

I would like to hear from people with cancer, or people who love someone with cancer. It doesn’t matter what kind of cancer it is. It doesn’t matter where in the body it is located. It doesn’t matter how horrible the prognosis is. If you are still alive, you can be helped.

The subject can be human or animal. Any mammal.

As hard as it is to believe, cancer is a simple nutrient deficiency. If you have it that means you are not consuming enough anti-oxidants generally, and beta carotene specifically to counter and match free radical growth.

My foundation coffer is very low at this time, so I cannot offer you free or discounted supplements now. I am hopeful that Cheryl’s story may elicit an increase in tax exempt donations to my 501c3. For now I can offer you guidance and support while you go through my cure. All I ask is that you (1) keep a cancer diary, (2) stay in regular contact with me, and (3) let me chronicle your experience in The Road Back, the book on cancer I am writing.

When I get the money my dream is to sponsor research into how to give oil soluble supplements like beta carotene intravenously. Right now I can only help people if they can eat and swallow. A lot of times that precludes someone who could be helped otherwise. This is especially unfortunate with animals, who can’t be persuaded, who don’t understand that it is important for them to eat in order to live.

Just a dream, but sometimes dreams come true, right?

PLEASE DONATE NOW TO HELP OTHER CANCER PATIENTS

www.paypal.com

for: lynncapehartnonprofit@outlook.com

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BLOG 42: ENTRY 7: CHERYL’S CANCER LOG

Posted in 2: Inflammation, tagged antioxidants, beta carotene, cancer, free radicals, inflammation, Lecithin, oxidation, vitamin D3 on May 22, 2016| 6 Comments »

HAPPY DAYS ARE HERE AGAIN. THE MRI RESULTS ARE IN AND IT’S NOTHING BUT GOOD NEWS!

We need a better word to describe this news. Cheryl’s breast cancer is gone! Completely eliminated by beta carotene, the most powerful inflammation and cancer fighting anti-oxidant available today. Cheryl has known for weeks, just by the way she feels, that her cancer was gone.

To review: Cheryl had both cancerous tissue surrounding a blocked milk duct, and a tumor that although benign was scheduled for surgical removal along with the diseased tissue. The oncologists’ biggest concern was that the cancer would spread to the tumor, and beyond. Cheryl was warned that once surgery began she might lose the breast, if the doctor decided that her condition warranted it.

The MRI, performed on April 20, 2016, showed that as of that date Cheryl was cancer free, and the benign tumor had shrunken in size. The new oncologist who ordered the MRI told Cheryl to keep doing whatever she was doing, because it appeared to be working.

She is scheduled for another x-ray of the benign tumor on June 27, 2016. Cheryl’s oncologist is still prepared for surgery on that date. Apparently, he anticipates that whatever is reducing it might suddenly stop working. Cheryl and I anticipate that the tumor will be smaller or completely gone by then, and surgery will be unnecessary.

The timing means it took about six weeks to cure the breast cancer, from on or around March 6, when she began the really large therapeutic doses of beta carotene, to April 20, the date of the MRI, when she was pronounced cancer free.

Cheryl trusted me enough to do exactly as I said. I had helped her with other disorders during our five year friendship. She decided along the way that I knew what I was doing. She never vacillated, even when I told her she would have to take literally hundreds of supplements every day for months to be free of cancer.

Cheryl was so certain I was going to cure her cancer that when she discovered I had she wasn’t even surprised. She didn’t get excited or euphoric like you would expect after being told that. She didn’t call me as soon as she got to her car, all aflush with happiness. Cheryl simply went back to work after the appointment.

In fact, she didn’t call to tell me for four days! She found out on Thursday. I didn’t find out until our weekly phone call last Monday, when she casually mentioned it in her update. I know she’s practical and down-to-earth, but still. I did get excited and euphoric, and scolded her for not calling me right away. She was all like, “Well, you knew it was going to happen.”

Once the benign tumor is gone and Cheryl can reduce to a daily maintenance dose, I will ask her to figure out how much she spent for supplements specifically to cure the cancer and eradicate the tumor. I estimate that her cost so far is under $600. The cost of a weekend vacation for two at a moderately priced resort, if you have a coupon.

My natural cancer treatment caused Cheryl zero discomfort, although she did lose her appetite in the beginning. She also experienced achy pain for five days–two weeks into treatment–in the affected breast, which necessitated ibuprophen twice daily. She never once lost her hair, her lunch, or her dignity. No one who knows her has any idea that she has battled and won a war against breast cancer. And she never has to contemplate having a healthy breast, or other body part, removed to forestall future cancer. Cheryl now knows the secret to living a cancer free life. That secret is now an open one available to everyone.

___________________________________________________________

Here is a fuller list of the side effects Cheryl avoided by using beta carotene instead of chemicals, drugs, or radiation to cure her cancer and reduce her tumor:

anemia • bleeding and bruising • constipation • delirium • diarrhea • extreme fatigue • hair loss (alopecia) • infections • inability to concentrate • memory loss • mouth, teeth, and throat troubles • nausea and vomiting • nerve problems (neuropathy) • sexual drive and fertility issues • skin and nail degradation • swelling (edema) • trouble sleeping • urinary tract and bladder infections, plus more

NIH/National Cancer Institute. (2015) “Cancer Treatment Side Effects.” http://www.cancer.gov/about-cancer/treatment/side-effects

Also, let’s not forget the misery and stress from anticipating and experiencing each aspect of the medical industry’s treatments for cancer and the above mentioned side effects. She missed that too.

___________________________________________________________

The reason Cheryl will not cancel the scheduled surgery outright is that she wants me to have the information that will come from her going forward, as though surgery were still a possibility.

DOSE LEVELS

Cheryl continues to take 250 count, of the 25,000 IU strength softgels in a dose of 125 softgels twice daily. Her Vitamin D3 level remains the same. She continues to take 4 sunflower lecithin softgels twice daily. Cheryl will remain at these levels until the tumor is completely gone. She will then reduce to a maintenance level that she will take daily for the rest of her life.

Here is another look at Cheryl’s dosage levels chart.

___________________________________________________________

*Cancer Only Supplements*
Supplement	Breakfast	Dinner	Brand	Strength
Beta Carotene	125 softgels	125 softgels	Puritan’s Pride #1223	25,000 IU
Note: Cheryl is not having any problems with this high level of beta carotene.
D3	2 softgels	2 softgels	Puritan’s Pride #19377	5,000 IU
Note: D3 is important only as a crucial support vitamin for beta carotene.
Sunflower Lecithin	4 softgels	4 softgels	NOW vitaminlife.com	1,200 mg

___________________________________________________________

I will continue to publish posts about Cheryl’s treatment and success over cancer. I will also give you a cancer summary blog pulling together all the sections I discussed in Cheryl’s entries. I will make it as simple as I can. I hope you are beginning to understand why cancer is not the scary disease you thought it was.

BAILEY IS MY NEWEST CANCER PATIENT

Starting soon I will begin another running blog about a new cancer patient I am treating with beta carotene and its support supplements. Remember, this treatment works on any cancer, anywhere in the body of any mammal. Human, dog, cat, horse, hamster, doesn’t matter.

A family in Florida, Scott and Samantha, contacted me after receiving devastating news about their dog, Bailey. They talked to a mutual friend about my abilities, read Cheryl’s blogs, and asked me to help their beloved Bailey.

Bailey is a 9 year old Bernese Mountain dog who was given three months to live; that was three weeks ago. He has inoperable cancer, malignant tumors in his lung and his liver. At least they are the ones the vet knows about. She believes he might easily have more.

Stay tuned to follow Bailey’s natural journey out of sickness and into wellness again.

Some people cannot afford the cost of the cancer supplements, as inexpensive as they are in comparison, because their insurance will only pay for conventional medical treatments but not natural ones. You can make a tax deductible donation through paypal.com to help them by donating to lynncapehartnonprofit@outlook.com. Any amount, even $5.00 can help save a life. Please donate today. If you do not have a paypal account, please contact me to make other arrangements to donate. lynncapehart@gmail.com. Thanks.

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BLOG 41: ENTRY 6: CHERYL’S CANCER LOG

Posted in 2: Inflammation, tagged antioxidants, beta carotene, cancer, free radicals, inflammation, oxidation, vitamin D3 on May 3, 2016| 2 Comments »

WE ARE STILL WAITING ON THE RESULTS OF THE MRI

I have been getting emails from people wanting to know how Cheryl is doing, since it has been three weeks since my last post. She had the MRI as scheduled on April 20, just two weeks ago as I write this. Apparently these kinds of results don’t come down fast. So we wait.

Cheryl’s condition remains the same as last reported in Blog 40. For her, life has pretty much returned to normal. She has a healthy appetite. She is regular. She has no pain in the cancer area. Her mood is exceptional. This is her busy season with weddings and spring parties. Her energy is high and she’s working 14 hour days.

Cheryl plays a large part in the parties that she works. She will sometimes cut the men’s hair, style the women’s hair, and then setup and bartend the event. She seems to have moved on with her life, past cancer, and is not looking back. She is happy and enjoying her life.

The results of the MRI will decide Cheryl’s immediate future. They will tell us that:

The tumor is larger or the same size; beta carotene isn’t working; Cheryl proceeds to surgery.
The tumor is smaller but still there; beta carotene is working, but Cheryl needs more time with the natural treatment; surgery is postponed to give beta carotene time to completely eliminate the tumor.
The tumor is gone; beta carotene has worked; Cheryl’s dosage is reduced to a maintenance level that she will take as long as she lives to prevent cancer’s return; surgery is canceled.

Dose Levels

Here is another look at Cheryl’s dosage levels chart.

_______________________________________________________________

*Cancer Only Supplements*
Supplement	Breakfast	Dinner	Brand	Strength
Beta Carotene	125 softgels	125 softgels	Puritan’s Pride #1223	25,000 IU
Note: Cheryl is not having any problems with this high level of beta carotene.
D3	2 softgels	2 softgels	Puritan’s Pride #19377	5,000 IU
Note: D3 is important only as a crucial support vitamin for beta carotene.
Sunflower Lecithin	4 softgels	4 softgels	NOW vitaminlife.com	1,200 mg

_______________________________________________________________

CANCER 101

Capehart Cancer Formula

Formula Explanation: Cancer equals free radical growth greater than or equal to X, with X being an individual’s tolerance level for said growth. When growth reaches the threshold for that individual, oxidation/decay sets in. As decay spreads, it triggers inflammation. If nothing is done, inflammation will continue until it turns chronic. Chronic inflammation is the last step before any cancer.

Look at the cancer formula as a series of steps:

Step 1: cell damage occurs through injury, toxins, stress, infection, etc.

Step 2: electrons escape cell and become free radicals

Step 3: free radical growth expands rapidly as they attack healthy cells

Step 4: individual threshold X is reached or exceeded

Step 5: oxidation/decay occurs and triggers inflammation

Step 6: simple inflammation persists and turns into chronic

inflammation

Step 7: cancer (or other inflammatory based disorder) then flares

(Shacter, E., PhD., Weitzman, S., MD, (2002) Journal of Oncology Cancer Network, “Chronic Inflammation and Cancer.” http://www.cancernetwork.com/review-article/chronic-inflammation-and-cancer#sthash.A96sQUUT.dpuf)

Capehart Cancer Cure Formula

Formula Explanation: Cancer is cured and prevented with Anti-oxidant intake greater than or equal to free radical growth.

Look at the cure formula as a series of steps:

Step 1: cell damage occurs through injury, toxins, stress, infection, etc.

Step 2: electrons escape cell and become free radicals

Step 3: a group of free radicals encounter a group of anti-oxidant cells

Step 4: the anti-oxidant cells split and voluntarily donate their electrons

to the free radicals waiting nearby

Step 5: each free radical that is paired with an anti-oxidant electron is

returned to a non cancerous state at the exact moment of that

pairing

Step 6: as long as anti-oxidant intake equals or exceeds free radical

growth, no cancer can exist anywhere in the body

But Why Are Such High Doses of Beta Carotene Necessary?

Remember that beating cancer is a numbers game. Each single electron of an anti-oxidant cell donates itself to a single free radical, one-on-one, turning the free radical back into a normal, non cancerous cell. But that means that you need millions of anti-oxidant cells to combat the millions of free radicals present, a number that is constantly increasing at an exponential rate.

“Atoms And Elements” http://www.english-online.at/science/atoms-and-elements/atoms-and-important-chemical-elements.htm.

RETAIL STORE VITAMIN DISPLAY Since free radical growth can in some cases exceed millions per second, it is vital to take high enough doses of beta carotene in supplement form to ensure that anti-oxidant consumption will always equal or exceed the amount of free radicals that are present in the body at any given time. Any free radicals left behind unpaired will continue the growth and proliferation of other free radicals. If you can control free radical growth you never have to worry about cancer in your lifetime.

This is the core reason why and how beta carotene cures cancer. It does it one free radical at a time. And it is doable.

Don’t forget that food alone is not enough to stop or prevent cancer in everyone, no matter how perfect the diet. You must also take beta carotene in supplement form in order to be 100% sure of avoiding and eliminating cancer.

Please stay tuned and let us hear from you if you have comments or questions. In the next blog I will give you a step by step overview of everything I have said about cancer in Cheryl’s cancer log.

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BLOG 40: ENTRY 5: CHERYL’S CANCER LOG

Posted in 2: Inflammation, tagged antioxidants, beta carotene, cancer, free radicals, inflammation, Lecithin, oxidation, vitamin D3 on April 8, 2016| 4 Comments »

CHERYL CONTINUES TO IMPROVE ON THE NATURAL TREATMENT AND HAS SEEN A SECOND ONCOLOGIST

Cheryl went in for her second-opinion appointment on April 5^th. She had never directly criticized her original oncologist to me, but I got the sense that she was not impressed with her. I hadn’t realized how dissatisfied Cheryl was, and I don’t think she did either, until she was able to compare the first doctor with the second-opinion doctor. Day and night, she says.

Cheryl says that prior to setting up her breast surgery, the first doctor spent 12 minutes with her. That she discussed no treatment options or anything relating to the cancer, touching only on the details about the day of surgery. She certainly didn’t try to comfort Cheryl in any way.

When Cheryl pressed her for more information the doctor told her blankly that she was in a high risk group and the breast had to go; that she was a surgeon and didn’t promote other methods to fight or cope with cancer. For breast cancer the standard was to remove the breast. Period.

The second doctor spent an hour and a half with Cheryl, and without being prompted explained not only all aspects of the surgery but also gave her details about her cancer. By the end of the visit, Cheryl had retained the second doctor and dismissed the first.

THE SECOND OPINION VISIT

When Cheryl sat down with the second doctor, but before he had examined her, he told her that based on her medical records she was in a high risk group and the surgery could not be postponed again. He said there was no other way for her to save her life except to have the breast removed.

Ah, but wait…then he examined Cheryl and got a little surprise. He said he couldn’t feel anything where the tumor was supposed to be, and according to the tests it was large enough to be distinguished by touch. Since his more recent physical examination conflicts with her older medical records, he has ordered an MRI before proceeding.

This whole time while the first doctor was setting Cheryl up for surgery, she never ordered an MRI. Cheryl had a suspicious mammogram, which led to a biopsy that showed cancer. The first doctor moved from that result directly to surgery as a treatment. The second doctor said biopsies are not always conclusive and no surgery should have been scheduled without an MRI. Moreover, since Cheryl is in a high risk group an MRI is something her insurance will pay for. Cheryl thinks the first doctor moved too quickly to surgery.

Now we wait to see if beta carotene has eliminated the tumor and the cancer. We are looking at three possible outcomes:

(1) The tumor is larger or the same size; beta carotene isn’t working; Cheryl proceeds to surgery.

(2) The tumor is smaller but still there; beta carotene is working; Cheryl continues with the natural treatment; surgery is postponed until further tests can be conducted.

(3) The tumor is gone; beta carotene is working; Cheryl continues with the natural treatment; surgery is canceled.

PERSONAL OBSERVATIONS FROM CHERYL

Mood

Cheryl was a little nervous at the start of the week due to the looming second opinion. She so wants the cancer to be gone and this whole ordeal to be over. But she is in good spirits overall, and her strength continues to grow.

Pain

None.

Regularity

Cheryl continues to be regular. She moves her bowels twice a day now and there is less product. This would indicate that her body has removed most of the necrotic waste product.

Appetite

Her appetite has pretty much returned to normal, and she can eat what she pleases. Of course, she makes sure to eat plenty of fruits and vegetables high in anti-oxidants in order to support the efforts of the beta carotene.

Dose Levels

Cheryl continues to take 250 count, of the 25,000 IU strength softgels in a dose of 125 softgels twice daily. Her Vitamin D3 level remains the same. She continued to have occasional stomach distress at the higher lecithin levels of 6 softgels twice daily. For that reason, I have moved her back to 4 softgels twice daily. She says that the distress was not bad enough that she couldn’t continue at the higher level, but I make it a point not to ignore the body’s call for help via its presentation of symptoms.

Here is another look at Cheryl’s dosage levels chart.

______________________________________________________________

*Cancer Only Supplements*
Supplement	Breakfast	Dinner	Brand	Strength
Beta Carotene	125 softgels	125 softgels	Puritan’s Pride #1223	25,000 IU
Note: Cheryl is not having any problems with this high level of beta carotene.
D3	2 softgels	2 softgels	Puritan’s Pride #19377	5,000 IU
Note: D3 is important only as a crucial support vitamin for beta carotene.
Sunflower Lecithin	4 softgels	4 softgels	NOW vitaminlife.com	1,200 mg

______________________________________________________________

CANCER 101

Capehart Cancer Formula

Formula Explanation: Cancer equals free radical growth greater than or equal to X, with X being an individual’s tolerance level for said growth. When growth reaches the threshold for that individual, oxidation/decay, sets in. As decay spreads, it triggers inflammation. If nothing is done, inflammation will continue until it turns chronic, the last step before any cancer.

Look at the formula as the seven steps to cancer:

Step 1: cell damage occurs

Step 2: electrons escape cell and turn into free radicals

Step 3: free radical growth expands rapidly as they attack healthy cells

Step 4: individual threshold X is reached or exceeded

Step 5: oxidation/decay occurs and triggers inflammation

Step 6: simple inflammation persists and turns into chronic inflammation

Step 7: cancer then flares

It can take many years to get to cancer, but this is the path that takes you there. Bob Marley sustained a minor toe injury playing soccer that never really healed and worsened over time. Seven years later he died of a cancerous brain tumor that can be traced back to that injury.

Why Beta Carotene Cures Any Cancer

We have learned that free radicals are created whenever a cell is damaged, by any number of reasons, and the electrons escape the outer shell of the cell. As soon as these unpaired electrons escape the shell they become free radicals. Seeking a partner electron, they attack the nearest healthy cell, only to create more free radicals, because a free radical cannot pair up with another free radical to become healthy again.

“A free radical is an atom that has an unpaired electron and is therefore unstable and highly reactive.” This process works so fast that free radical growth can exceed millions per second.

(“Atoms And Elements” http://www.english-online.at/science/atoms-and-elements/atoms-and-important-chemical-elements.htm)

Think of it this way: When you consume beta carotene, and other anti-oxidants, their cells roam through your system searching for free radicals. When a beta carotene cell encounters free radicals, the cell voluntarily opens and donates its electrons to the waiting free radicals. After the pairing between a free radical and an anti-oxidant electron, the free radical is returned to normalcy.

What is happening is that, unlike human electrons, when beta carotene electrons escape their cell, they do not turn into free radicals. Instead, they remain stable as a single electron. This stability means that while free radicals cannot pair with each other, they can pair with anti-oxidant electrons and become healthy and non-cancerous again.

That a free radical can pair with an anti-oxidant electron is the core reason why and how beta carotene cures cancer—one free radical at a time.

Anti-Oxidants Help You Avoid And Stop Cancer

Fruits+and+Vegetables+Make+Skin+Beautiful

Foods high in anti-oxidants help a great deal when you factor in the part they play in eliminating free radicals inside the body. Each single electron in a cell of an anti-oxidant food will reform and make whole one free radical. One to one, it is a game of numbers. Free radicals can grow as fast as millions per second. But there is no limit to the number of free radicals you can “kill” if you consume enough anti-oxidants in food and supplement form.

(“Atoms And Elements” http://www.english-online.at/science/atoms-and-elements/atoms-and-important-chemical-elements.htm)

In 2009 Russian scientists demonstrated that naturally occurring fat soluble antioxidants reduce inflammation. Fifteen days prior to being artificially induced with acute inflammation the treatment group was given fat soluble antioxidants, including beta carotene. The control group was not given any antioxidants.

The researchers concluded that unique antioxidants could be used therapeutically to reduce the inflammatory response and stimulate the immune system to fight diseases like cancer. And once you reduce inflammation, you have also reduced oxidation and free radical growth.

(Louis, P.F., Natural News (2013) “Reduce Inflammation Effortlessly By Taking…Antioxidants.” http://www.naturalnews.com/041293_chronic_ inflammation_immune_system_antioxidants.html#)

(Lobo, V., Patil, A., Phatak, A., Chandra, N. (2010) Pharmacogn Review, “Free Radicals, Antioxidants And Functional Foods: Impact on Human Health” http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/)

food grocery stores

Make no mistake. Food alone is not enough to stop cancer no matter how perfect your diet. You must take anti-oxidant supplements as well in order to avoid cancer.

Please stay tuned and let us hear from you if you have comments or questions. In the next blog I will explain exactly why such large doses of beta carotene are necessary in order to stop and prevent cancer.

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BLOG 36: ENTRY 1: CHERYL’S CANCER LOG

Posted in 2: Inflammation, Uncategorized, tagged antioxidants, beta carotene, cancer, free radicals, inflammation, Lecithin, oxidation, vitamin D3 on March 6, 2016| 2 Comments »

CHERYL HAS SIX WEEKS TO CURE HER CANCER WITH ALTERNATIVE MEDICINE OR FACE BREAST REMOVAL SURGERY IF IT DOESN’T WORK

Cheryl’s surgery is already scheduled for mid April 2016. She booked it as far out as was safe, to give my health supplement treatment as much time as possible to work. She has a great fear of going under the knife and coming out with fewer parts than she went in with. Or maybe not coming out at all. It happens.

Her name isn’t really Cheryl. She is a real person, and everything else written here about her is true. I promise anyone who comes to me for help, especially with cancer, that they can go through the treatment anonymously. Cheryl does not want her family, friends, or church to know. She believes that sharing it would make everything harder on her. She doesn’t like a lot of fuss. She will tell them when it’s over. I have agreed to honor her wish.

Cheryl is 5’2.” In her 60s. Blue-eyed and buxomy with blond hair to her waist. She’s smart, independent, quick witted, and practical. She gives a lot of sass and likes to flirt. She is rock solid dependable with a strong work ethic. She likes to play by the rules and wants others to do the same. When she smiles her eyes twinkle.

Cheryl drives a red 1969 Mustang. She speeds so often in her convertible that the police in her small town have taken to mailing her the speeding ticket rather than chasing her down, which she seems to enjoy a bit too much for their tastes.

Cheryl has no children but she loves babies and often helps new mothers in town without being asked. Besides bartending she supports herself by operating a home beauty salon. Apparently, women really do tell their hairdressers everything, because if you want to know anything about anybody in town, just ask Cheryl.

I have known Cheryl for five years, since the recession washed me out financially. Some friends in her town offered me their house while they were gone, to try to help me get back on my feet.

I didn’t have to worry about rent for a while, but essentially I was broke and homeless. I took a job as a server at a local country club, hoping to stir up some cash flow. Cheryl was bar manager. I had never worked in a restaurant or bar. Since I had eaten out a million times in my life, I figured I could fake it.

I was wrong.

My first hour I let an $80 cash tab walk out the door. The guy winked at me as he left. I smiled back, and told him to come again, thinking it was my great service. Later, I gave a burger plate to a vegetarian member, and ice-cream to someone who had ordered breakfast. Things got worse after that.

Unshed tears were burning my eyes when at the end of my shift-from-hell the manager said he needed to talk to me in his office. He wasn’t going to fire me, he said, because I worked hard and everyone seemed to like me. But I lacked a sense of “urgency” and for that he didn’t think I would make it.

Cheryl was waiting outside the door when I came out. She patted my back and promised that things would get better. They didn’t. The next day was even worse and involved a lot of broken china. I could see the manager rethinking his decision to keep me on.

But suddenly, every time I was about to make a mistake Cheryl would appear out of nowhere, at my elbow, to stop me. She took responsibility for me, to make sure I succeeded. With her help I stayed on long enough to get promoted four times and get a nice apology from the manager.

THE CANCER

Most people who interact with me personally end up using supplements for their ails. I don’t try, I swear, but it always seems to work out that way. It was no different with Cheryl. So when she called to tell me she had cancer, she had already put herself on a good regimen for defeating it, based on what I’d already told her about inflammation.

Cheryl has had a couple of biopsies, as her doctor wanted to monitor the cancer’s progress. Among other vitamins, she has been taking 100 Beta Carotene softgels each morning with breakfast. The high dose of Beta Carotene helped explain her pathologist’s comment after her most recent biopsy.

He said, “You know what? I am no longer impressed with your tumor, Cheryl.” He must have seen the look of puzzlement on her face, because he went on to say that it wasn’t a “healthy” tumor anymore. Unlike the earlier biopsies, this flesh had fallen apart, lost its structure, while he was trying to study it.

Cheryl and I attribute this tumor destabilization and loss of integrity to the Beta Carotene that she is taking. But 100 a day are not enough to defeat cancer, only slow it down. Cheryl’s dose is higher than that now.

Cheryl had cancer about 20 years ago. At that time, she used large doses of blue green algae, a potent source of anti-oxidants, to cure it. This knowledge of how well anti-oxidants worked, coupled with the pathologist’s comment now, only strengthened Cheryl’s resolve to try the natural way first. Everything else I have told her about wellness turned out to be true. So, with chin up and fingers crossed she’s going forward.

I will write regular blogs updating you with Cheryl’s progress. The next blog will contain details about her exact treatment.

Each of the entry blogs will give you bite-sized explanations about where cancer comes from. How it starts and proceeds. Why all cancers can be treated in the same way no matter where they are located. Why such huge amounts of Beta Carotene are necessary to defeat cancer once and for all. Why cancer is a numbers game. Why cancer is easier to cure and avoid than the common cold. Why the medical industry will never ever “solve” the cancer mystery.

At the end, hopefully you will have a clearer picture of the answers to these questions, and Cheryl will have a cancer free body.

Please stay tuned and let us hear from you if you have comments or questions.

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Lynn Capehart Wellness Project

For Good Health & Long Life

Archive for the ‘2: Inflammation’ Category

BLOG 58: HIGH BLOOD PRESSURE

WHAT IS BLOOD PRESSURE

CALCULATING BLOOD PRESSURE

TYPES OF HIGH BLOOD PRESSURE

CAUSES OF HIGH BLOOD PRESSURE

SUSTAINED HIGH BLOOD PRESSURE

HOW HIGH BLOOD PRESSURE DAMAGES OTHER ORGANS BESIDES YOUR HEART

USING LECITHIN TO CONTROL HIGH BLOOD PRESSURE DUE TO PLAQUE & BLOCKED ARTERIES

LET’S RECAP

WHAT TO DO

BLOG 55: 9-11 FIRST RESPONDERS’ SYNDROME

BLOG 52: TOOTH ABSCESS

BLOG 45: FINAL ENTRY: CHERYL’S CANCER LOG

BLOG 44: ENTRY 9: CHERYL’S CANCER LOG

BLOG 43: ENTRY 8: CHERYL’S CANCER LOG

BLOG 42: ENTRY 7: CHERYL’S CANCER LOG

BLOG 41: ENTRY 6: CHERYL’S CANCER LOG

BLOG 40: ENTRY 5: CHERYL’S CANCER LOG

BLOG 36: ENTRY 1: CHERYL’S CANCER LOG

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For Good Health & Long Life

Archive for the ‘2: Inflammation’ Category

WHAT IS BLOOD PRESSURE

CALCULATING BLOOD PRESSURE

TYPES OF HIGH BLOOD PRESSURE

CAUSES OF HIGH BLOOD PRESSURE

SUSTAINED HIGH BLOOD PRESSURE

HOW HIGH BLOOD PRESSURE DAMAGES OTHER ORGANS BESIDES YOUR HEART

USING LECITHIN TO CONTROL HIGH BLOOD PRESSURE DUE TO PLAQUE & BLOCKED ARTERIES

LET’S RECAP

WHAT TO DO

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