ILLNESS CATEGORIES
Category 1: Simple Malnutrition
SUPPLEMENTS NEEDED
B Complex 100, Calcium/D3 Combo, Magnesium Oxide
__________________
Involuntary muscle movements are all underlying malfunctions of the nervous system, usually caused by injury, but more often from serious nutritional deficiencies.
The nervous system includes the brain, spinal cord, and a complex network of nerves. It sends message back and forth between the brain and body.
It controls many aspects of what you think, feel, and what your body does, such as walk, speak, swallow, breathe, and learn. It is also responsible for involuntary movement.
Major functions of the nervous system include:
• Receiving and perceiving sensory information like touch, pressure, temperature, pain, and vibration.
• Receiving and perceiving sensations like taste, smell, vision, and sound.
• Integrating that sensory information, processing it, and generating an appropriate response.
The nervous system is highly integrated and has three overlapping functions based on sensory input, integration, and motor output, since it controls communication throughout your body.
The nervous system is your body’s command center. It works by sending messages as electrical signals between your brain and all other part of your body. These signals tell you to breathe, move, speak, and see. Without nerve cells you wouldn’t be able to feel anything through touch or know when someone is touching you.
A nerve injury or nutritional deficiency can affect the brain’s ability to communicate with muscles and organs, a malfunction that may lead to involuntary muscle movement that triggers a reaction you do not want.
Involuntary movements have several causes:
• Side effects of many pharmaceutical medications
• Parkinson’s
• Ataxia
• Tic Disorder
• Essential Tremor
• Infection or Injury To The Brain
• Stroke
• Toxins, and more.
Most involuntary movements can be lessened, and usually completely eliminated, by nutrition that treats the deficiency causing your nervous system to malfunction.
__________________
RECOMMENDED SUPPLEMENTS
B Complex 100, Calcium/D3 Combo, Magnesium Oxide
RECOMMENDED BRANDS AND STRENGTH
1. B Complex 100: Puritan’s Pride, 100 mg or more of all the B vitamins. Item #10282.
This supplement is the nervous system’s favorite. It will calm most involuntary movements in a short time. Use only the capsule as the hard tablet is harder to digest. Be sure to take it with some food for the same reason.
Take 2 capsules twice daily, at breakfast and dinner.
2. Calcium/D3 Combo: Puritan’s Pride, 600 mg/500 IU, Item #6274.
This supplement also has a calming effect on the nervous system.
Take 4 softgels twice daily, at breakfast and dinner.
3. Magnesium Oxide: Puritan’s Pride, 500 mg, Item #5535.
This supplement is vital to the proper functioning and assimilation of Calcium. It also has a calming effect on the nervous system.
Take 2 tablets twice daily, at breakfast and dinner.
PLEASE DONATE
Help me to continue helping others around the world. I am read in 146 countries.
TO DONATE
Lynn Capehart Wellness Foundation is a 501(c)(3) nonprofit charity. All donations are tax deductible. If you wish to send a check, please mail it to 2214 Frederick Douglass Blvd, No. 261, NY, NY 10026.
Thank you for your support.
__________________
You can contact me directly at lynncapehart@gmail.com to set up a private consultation.
Please be nice to each other.
Lynn Capehart Wellness Project 
You must be logged in to post a comment.